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Exam (elaborations)

CORRECTIVE EXERCISE SPECIALIS4.

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CORRECTIVE EXERCISE SPECIALIS4.

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Exercise Specialist
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Exercise Specialist








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Institution
Exercise Specialist
Course
Exercise Specialist

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Uploaded on
December 15, 2024
Number of pages
3
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

Subjects

  • corrective exercise specialis4

Content preview

CORRECTIVE EXERCISE SPECIALIST -
QUIZ 9 MATERIAL - FINAL EXAM PREP

Q:ooTheooupperoobodyoocompensations,ooidentifiedoobyooJanda,oothatoooccuroofromooaoofo
rward-head,ooslumpedoopostureooisooknownooasoothe:oo-ooans--Upper-
crossedoosyndrome

Q:ooWhatooisootheoopurposeooofoohavingooyourooclientooperformooaoochinootuckoooroo'doubl
eoochin?'oo-ooans--A.ooActivate/strengthenootheoodeepooneckooflexors
B.ooIncreaseoomobilityooofootheoosuboccipitaloomuscles
C.ooPromoteoocervicalooextension
Answer:ooD.ooBothooAooandooB

Q:ooWhatooisootheoonormaloorangeooofoocervicaloorotationootoooeachooside?oo-ooans--80°

Q:ooWhenooyourooclientooturnsoohis/
herooheadootoootheooright,oowhatooisoooccurringooinootheooleftoocervicaloofacetoojoints?oo-
ooans--Upglide


Q:ooInooorderootooostretchootheooleftooupperootrapezius,oowhereooshouldooyourooclient'soole
ftoohandoobeooplaced?oo-ooans--Behindootheoolowooback

Q:ooDuringootheoopectoralisoomajoroolengthooassessment,ooyourooclientooisooableootoooco
mpletelyoorestoohisooelbows,oowrist,ooandooposterioroohandsooonootheoofloor.ooHowever,oo
heoofeelsoostretchootensionooinoohisoorightoopectoralisoomajoroowhileooinootheooassessment
ooposition.ooWhatoodoesoothisooindicateooaboutootheoorightoopectorals?oo-ooans--
Stiffness/shorteningoothatooshouldoobeoocorrected

Q:ooDuringootheoot-
spineoofoamoorolloocorrective,oowhyooshouldootheooclient'sooarmsoobeoocrossedooatoohisooc
hest?oo-ooans--Toooexposeootheooupperoobackoomusclesootoootheoofoamooroller

Q:ooDuringootheooquadrupedoot-
spineoorotation,oowhatoomuscleooisoobeingooengagedooinootheooshoulderooofootheooarmooth
at'soorestingooonootheoofloor?oo-ooans--Serratusooanterior

Q:ooDuringootheooearlyoostagesooofootheooballoowalloopushoowithoohipoohingeoocorrective,oo
whyooisooaoolargeooSwissooballoousedooasootheoocontactoopoint?oo-ooans--
Becauseooitoorequiresoolessooshoulderoostabilityoothanooaoosmallerooball
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