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1. Food is so much more than fuel. a. true
a. true
b. false
2. Good nutrition takes into account the following: d. all of the above
a. energy balance
b. nutrient intake
c. environmental sustainability
d. All of the above
3. Good nutrition programs can help to properly con- a. true
trol energy balance.
a. true
b. false
4. Which of the following statements is true in regards d. it's the ratio of
to nutrient density? nutrients amount of
a. It's the balance between food and exercise food
b. It can't be influenced by someone's food choices
c. Nutrient dense foods are generally highly
processed foods
c. It's the ratio of nutrients amount of food
5. Examples of foods with higher nutrient density in- a. bright or deeply
clude: colored vegetables
a. bright or deeply colored vegetables and fruits and fruits
b. white flour
c. ice cream
6. Limiting factors for clients may include their genet- a. true
ic makeup, their physical activity patterns, or their
mindset.
a. true
b. false
7. To achieve great results with a client, it's important d. limiting factors
to identify their:
a. vitamin A levels
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b. blood cholesterol
c. vertical jump
d. limiting factors
8. Your clients can improve despite their genetics: a. true
a. true
b. false
9. Focusing exclusively on body composition when b. false
making nutrition choices is always healthy.
a. true
b. false
10. Good nutrition includes using ____ to inform future b. outcomes
decisions.
a. supplements
b. outcomes
c. newspapers
d. diet plans
11. This course qualifies you to legally offer Medical b. false
Nutrition Therapy.
a. true
b. false
12. There is a single best diet for everyone. b. false
a. true
b. false
13. Sustainable agriculture involved things like: d. all of the above
a. preserving and replenishing soil
b. preserving water
c. making animal welfare a priority
d. all of the above
14. A good nutrition coach: a. is client centered,
a. is client centered, helps clients take action, and helps clients take ac-
is continually learning.
, 2024 Newest |Certified Nutrition Specialist: Final Exam|2024-2025 UP-
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b. has a stock diet plan for all clients, and is set in tion, and is continu-
their ways ally learning.
c. doesn't care about the scope of practice
d. focuses exclusively on macronutrient intake with
clients.
15. All living tissues are built from ___. d. cells
a. exercise
b. minerals
c. vitamins
d. cells
16. Metabolism refers to all of the cellular tasks that a. true
contribute to life.
a. true
b. false
17. An example of an organism would be: b. a human being
a. a nucleus
b. a human being
c. skin
d. a kidney
18. The organ system that has main responsibility of a. the immune sys-
protecting use against pathogens, tumor cells, and tem
other foreign invaders is:
a. the immune system
b. the skeletal system
c. the reproductive system
d. the nervous system
19. The organ system that includes the hypothalamus, b. the endocrine sys-
pituitary gland, and the thyroid gland is: tem
a. the nervous system
b. the endocrine system
c. the integumentary system
d. the skeletal system