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ANATOMY DEFINITIONS CLUB
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PILATES ALL QUIZ EXAM
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DETAILED / VERIFIED
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ANSWERS LATEST UPDATE
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Flexion - ANS Bending motion that decreases the angle between adjoining bones Extension - ANS Straightening at the joint so that the angle between the bones is increased Abduction - ANS Movement away from the midline of the body Adduction - ANS Movement toward the midline of the body Lateral Rotation - ANS Arms outward...away from midline Medial Rotation - ANS Arms inward...towards midline Elevation - ANS Movement of shoulders in a superior direction Depression - ANS Movement of shoulders in an inferior direction Pronation - ANS Turning the soul of foot downward...out Supination - ANS Movement that turns the soul of foot in...cup of soup Plantareflexion - ANS Flexing the feet Dorsiflexion - ANS Bending of the foot or the toes upward. Eversion - ANS Turning outward Protrusion - ANS Moving shoulders out Protraction - ANS Moving shoulders forward Retraction - ANS Moving a body part backward Rotation - ANS When a body part spins on its axis Midline - ANS An imaginary line drawn down the center of the body, dividing it into right and left halves. If someone has a posterior tilt... - ANS Tilting too much from the back to the front of their pelvis If someone has an anterior tilt... - ANS Tilting too much from the front to the back of their pelvis (arched)
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