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NASM VIRTUAL COACHING QUESTIONS AND VERIFIED ANSWERS | 100% CORRECT

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NASM VIRTUAL COACHING QUESTIONS AND VERIFIED ANSWERS | 100% CORRECT

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Name: Score:


455 Multiple choice questions

Term 1 of 455
Which of the following is an example of a subjective assessment?

bpm (beats per minute)

In-person training

Pain rating

Recognizing a client for improvements in heart rate variability

Term 2 of 455
Online review sites such as Yelp and Google utilize what type of model for paid advertising?

Promotional pricing

Affirmations

Hybrid training

pay-per-click

Term 3 of 455
what is biometrics?

Measure the calf at its fullest part, taken between the ankle and the knee


The measurement of variation in time intervals between heartbeats, most commonly
reported in milliseconds


Measurement of orientation in space

Measurements of the human body or characteristics, including those obtained from
smartwatches and wearable devices

,Term 4 of 455
Which of the following items represents local data storage?

Virtual check-ins


Sleep latency

Emerging technology


External drives

Term 5 of 455
What is a vision statement?

valuable assessment of upper extremity mobility limitations

Product, Price, Place, Promotion; a common framework for developing marketing
strategies


What the business will look like in the long-term, over the next 5 to 10 years or more.

alterations in any marker in which improvement or maintenance is looking to be achieved

Term 6 of 455
What are the three (3) Distict Product Offering?

A CPU is the brain of a computer. It carries out and directs all tasks being performed

valuable assessment of upper extremity mobility limitations


1. Online Exercise Coaching
2. Online Nutrition Coaching
3. Online Exercise and Nutrition Coaching (contains BOTH)

One-on-one nutrition coaching via e-mail, phone, and nutrition apps

,Term 7 of 455
Executive Fitness (example company)

an additional offer to a customer who hasalready purchased a product or service from
the business, also referred to as an upsell.


Goal: Provide online fitness coaching to busy office professionals who do not have time
to visit a gym on a consistent basis

A form of instruction that consists of demonstration or correction of training variables
during a training session or exercise bout

A data-storage device that uses no physical spinning or moving parts to store, write, or
delete data

Term 8 of 455
What components make up computer peripherals?

unforeseen obstacles

By adding accountability, consistency, and a sense of support to the client/coach
relationship


developing training protocols, creating and testing marketing strategies, crafting
customer service policies, structuring corporate guidelines, and building financial
projections

lighting, cameras, and microphones

Term 9 of 455
what is a process goal?

Minimum requirements for operating systems and basic function

is a condensed or simplified version of instructions used to help clients more easily
understand or achieve a training or exercise objective.

With feet together, measure circumference at the widest portion of the buttocks

is the method or alteration of habit used to achieve that goak

, Term 10 of 455
Ch.1 Q: Which is a common initial challenge for fitness professionals transitioning or augmenting
current services with virtual coaching?

Promotional pricing and bundle pricing

NASM-CPT or NASM-CNC

Communication

A solid color t-shirt

Term 11 of 455
condenser microphone

Measure the calf at its fullest part, taken between the ankle and the knee

expensive, suited for quiet, less-mobile

is the method or alteration of habit used to achieve that goak


awareness, interest, decision, action

Term 12 of 455
What is another commonly used term for customer avatar?

In-person training

Heart rate variability


unforeseen obstacles

Customer profile

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