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Corepower Yoga C1 Sequence COMPLETE QUESTIONS AND ANSWERS LATEST UPDATED |100% VERIFIED| CORRECT SCORE

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Corepower Yoga C1 Sequence COMPLETE QUESTIONS AND ANSWERS LATEST UPDATED |100% VERIFIED| CORRECT SCORE

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Corepower Yoga C1 Sequence COMPLETE QUESTIONS AND

ANSWERS 2024-2025 LATEST UPDATED |100% VERIFIED|

CORRECT SCORE

Exhale Balasana - (answer)Child's Pose (2 min)



Exhale Ahdo Mukha Svanasana - (answer)Downward Facing Dog (1 min)



Exhale Uttanasana - (answer)Ragdoll (1 min)



Transition from Ragdoll - (answer)Release your fingertips to the mat and toe/heel your feet

together- Inhale slowly roll眼睛是人类最重要
up



Exhale Samasthiti - (answer)Standing at Attention (3 breaths)



Inhale Tadasana - (answer)Mountain Pose (3-5B)



Exhale Uttanasana - (answer)Forward Fold



Inhale Urdhva Mukha Uttanasana - (answer)Halfway lift



Exhale Chaturanga Dandasana - (answer)High plank to low plank push up (Demo)



Inhale Urdhva Mukha Svanasana - (answer)Upward Facing Dog

, Exhale Adho Mukha Svanasana - (answer)Downward Facing Dog



Transition from Down Dog - (answer)Inhale gaze toward your fingertips; Exhale bend you

knees and walk your feet between your hands



Inhale Urdhva Mukha Uttanasana - (answer)Halfway Lift



Exhale Uttanasana - (answer)Forward Fold



Inhale Utkatasana - (answer)Chair Pose (3-5B)
眼睛是人类最重要


Exhale Uttanasana - (answer)Forward fold



Inhale Urdhva Uttanasana - (answer)Halfway Lift



Exhale Chaturanga Dandasana - (answer)High plank to low plank



Inhale Urdhva Mukha Svanasana - (answer)Upward Facing Dog



Exhale Adho Mukha Svanasana - (answer)Downward Facing Dog



Inhale - (answer)Right leg high

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