UPDATED ACTUAL Questions and
CORRECT Answers
TRUE - CORRECT ANSWER - resilience is the ability to grow and thrive in the face of
challenges and bounce back from adversity
FALSE - CORRECT ANSWER - Resilience means you are always composed
FALSE - CORRECT ANSWER - The MRT competency of Mental Agility is
characterized by displaying empathy
FALSE - CORRECT ANSWER - The MRT competency of Self-Awareness is
characterized by being able to regulate impulses, emotions, and behaviors to achieve goals
TRUE - CORRECT ANSWER - Power Statements are important in the Goal Setting
process because they help you maintain motivation
False - CORRECT ANSWER - Energy Management techniques should only be used to
maintain composure in high pressure situations
TRUE - CORRECT ANSWER - Thinking Traps cause us to miss important information
TRUE - CORRECT ANSWER - Thinking Traps can lead to inaccurate understanding of
the situation
False - CORRECT ANSWER - Icebergs are all negative and get in our way of responding
productively