CSCS Practical/Applied Test 5 Questions
with complete solution
During a calf raise, the tibialis anterior acts as which type of muscle? - correct
answer ✔Antagonist
For adolescents engaged in plyometric training, which of these should be
excluded from a training program? - correct answer ✔Depth jumps
Which of the following situations might void the manufacturer liability for
equipment? - correct answer ✔Off-brand additional weight added to a cable-
pulley stack
Damage during shipping
Adaptation takes place during which portion of a training program? - correct
answer ✔Recovery
What is the minimum ideal deceleration distance past the finish line during a
speed test? - correct answer ✔20 yards
Which of the following determines who is allowed to use the facility? - correct
answer ✔Eligibility criteria
The length of time an athlete holds a stance or plant phase is known as what?
- correct answer ✔Ground contact time
The data collection component of testing is described by which of the
following terms? - correct answer ✔Measurement
, Where on the torso should a waist measurement be conducted? - correct
answer ✔In line with the belly button
An athlete's drive to succeed beyond others and obstacles, achieve mastery ,
and attain social recognition is known as what? - correct answer
✔Achievement motivation
Which order of specific tissue recovery occurs after a first-degree ankle
sprain? - correct answer ✔Inflammation, repair, and remodeling
Which of the following types of validity would these results reinforce? Which of
these validities would the results of the percentile ranks of athletes' vertical
jumps and 1RM back squat variations reinforce? - correct answer
✔Discriminant validity
What is the proper measurement for the snatch grip? - correct answer
✔Elbow-to-elbow with arms out to the side
Fist-to-opposite-shoulder with arms out to the side
Which of these tests is not metabolically specific for a gymnast? - correct
answer ✔Yo-yo intermittent recovery test
For a middle school weight room, what is the maximum number of athletes
per strength and conditioning professional? - correct answer ✔10
Using the Valsalva maneuver is appropriate during which of the following
scenarios? - correct answer ✔Heavy structural exercises by experienced
lifters
with complete solution
During a calf raise, the tibialis anterior acts as which type of muscle? - correct
answer ✔Antagonist
For adolescents engaged in plyometric training, which of these should be
excluded from a training program? - correct answer ✔Depth jumps
Which of the following situations might void the manufacturer liability for
equipment? - correct answer ✔Off-brand additional weight added to a cable-
pulley stack
Damage during shipping
Adaptation takes place during which portion of a training program? - correct
answer ✔Recovery
What is the minimum ideal deceleration distance past the finish line during a
speed test? - correct answer ✔20 yards
Which of the following determines who is allowed to use the facility? - correct
answer ✔Eligibility criteria
The length of time an athlete holds a stance or plant phase is known as what?
- correct answer ✔Ground contact time
The data collection component of testing is described by which of the
following terms? - correct answer ✔Measurement
, Where on the torso should a waist measurement be conducted? - correct
answer ✔In line with the belly button
An athlete's drive to succeed beyond others and obstacles, achieve mastery ,
and attain social recognition is known as what? - correct answer
✔Achievement motivation
Which order of specific tissue recovery occurs after a first-degree ankle
sprain? - correct answer ✔Inflammation, repair, and remodeling
Which of the following types of validity would these results reinforce? Which of
these validities would the results of the percentile ranks of athletes' vertical
jumps and 1RM back squat variations reinforce? - correct answer
✔Discriminant validity
What is the proper measurement for the snatch grip? - correct answer
✔Elbow-to-elbow with arms out to the side
Fist-to-opposite-shoulder with arms out to the side
Which of these tests is not metabolically specific for a gymnast? - correct
answer ✔Yo-yo intermittent recovery test
For a middle school weight room, what is the maximum number of athletes
per strength and conditioning professional? - correct answer ✔10
Using the Valsalva maneuver is appropriate during which of the following
scenarios? - correct answer ✔Heavy structural exercises by experienced
lifters
