NUTRITION PORTAGE LEARNING FINAL EXAM ACTUAL
EXAM COMPLETE REAL QUESTIONS WITH WELL
ELABORATED ANSWERS (100% CORRECT VERIFIED
ANSWERS) LATEST UPDATED VERSION |GUARANTEED
PASS.
True or false - nutritional value and taste their often the two most important reasons
specific foods are consumed in North America - ANSWER: False, taste and texture
Nutrition is the science that links food to __________ and _____________ -
ANSWER: Health and disease
Describe hunger and appetite, including their associated drives and sensations -
ANSWER: Hunger is the internal factor that is driven in the stomach by telling you
physically negatively by growling or stomach pain
Appetite is the external factor that is driven by more of your environment, and more
for pleasure than in more of a positive way
A pharmaceutical companies interested in designing a drug to combat obesity. First
list two hormones involved in the regulation of hunger and society in the state, their
function then explain why the pharmaceutical would target these two to treat
obesity. - ANSWER: Graylin is going to increase hunger and it is to let the stomach
know that it is time to eat and deactivates the society center is the hormone that
travels from the stomach to the brain to say we are full. The pharmaceutical
company would target them to potentially trick the hypothalamus, that if they are
full faster or longer to eat less.
True or false - vitamins, promote growth and development, maintain tissues and
cells, fuel the body for physical and metabolic work, and regulate body processes -
ANSWER: False is an organic micro nutrient that regulates body processes
Or nutrients
A _______ is needed in large amounts in the body, whereas _______ are needed and
small amounts - ANSWER: Macronutrient; micronutrients
True or false - a fat is an organic micro nutrient that functions to regulate body
processes and provide structure - ANSWER: False that is an organic macro nutrient
Which of the following is an inorganic micro nutrient? - ANSWER: Minerals
List the three type of fats, at least two of their functions, and at least two common
resources of the nutrient in the diet - ANSWER: A. Triglycerides, cholesterol, and
phospholipids.
, B. Energy source, structure, and regulation.
C. Fats, oils, meats, and dairy products
True or false - minerals contain both water and fat, soluble forms - ANSWER: False
vitamins contain both water and fat, soluble forms
Micro minerals are referred to as _________ minerals - ANSWER: trace
Tom is on a diet restricting his consumption of cholesterol. Which macromolecule
would he be limiting? - ANSWER: lipids
Which of the six nutrient classes are not sources of energy - ANSWER: Minerals,
vitamins, water
What is the definition of a kilocalorie? - ANSWER: The amount of heat needed to
raise the temperature of 1 kg of water, 1°C
What is the definition of a nutrient - dense food? List one example of a nutrient,
dense food. - ANSWER: Foods that contain a high amount of nutrients compared to
the calories
Example any fruit or vegetable, chicken.
Explain the difference between under nutrition and malnutrition - ANSWER: Under
nutrition is not getting enough nutrients then what is desired to maintain healthy
state. Malnutrition can mean either over or under nutrition recommended for that
person's BMI.
Which of the ABCDE's of nutritional assessment has to do with measurements of
body composition (wait, height, skin, fold measurements, and body circumference) -
ANSWER: Anthropometric
True or false - the MyPlate message of balance has to do with the idea, increasing
the consumption for some groups and limiting the consumption of others - ANSWER:
False of moderation
Have an equal balance of each in a healthy way
According to the dietary guidelines 2020-2025 there are three key dietary principles
list two - ANSWER: 1. Meet nutritional needs from nutrient dense foods.
2. Choose a variety of options from each food group.
3. Pay attention to portion size.
According to my plate, fruits and vegetables should make up _______ of the plate -
ANSWER: 50%
EXAM COMPLETE REAL QUESTIONS WITH WELL
ELABORATED ANSWERS (100% CORRECT VERIFIED
ANSWERS) LATEST UPDATED VERSION |GUARANTEED
PASS.
True or false - nutritional value and taste their often the two most important reasons
specific foods are consumed in North America - ANSWER: False, taste and texture
Nutrition is the science that links food to __________ and _____________ -
ANSWER: Health and disease
Describe hunger and appetite, including their associated drives and sensations -
ANSWER: Hunger is the internal factor that is driven in the stomach by telling you
physically negatively by growling or stomach pain
Appetite is the external factor that is driven by more of your environment, and more
for pleasure than in more of a positive way
A pharmaceutical companies interested in designing a drug to combat obesity. First
list two hormones involved in the regulation of hunger and society in the state, their
function then explain why the pharmaceutical would target these two to treat
obesity. - ANSWER: Graylin is going to increase hunger and it is to let the stomach
know that it is time to eat and deactivates the society center is the hormone that
travels from the stomach to the brain to say we are full. The pharmaceutical
company would target them to potentially trick the hypothalamus, that if they are
full faster or longer to eat less.
True or false - vitamins, promote growth and development, maintain tissues and
cells, fuel the body for physical and metabolic work, and regulate body processes -
ANSWER: False is an organic micro nutrient that regulates body processes
Or nutrients
A _______ is needed in large amounts in the body, whereas _______ are needed and
small amounts - ANSWER: Macronutrient; micronutrients
True or false - a fat is an organic micro nutrient that functions to regulate body
processes and provide structure - ANSWER: False that is an organic macro nutrient
Which of the following is an inorganic micro nutrient? - ANSWER: Minerals
List the three type of fats, at least two of their functions, and at least two common
resources of the nutrient in the diet - ANSWER: A. Triglycerides, cholesterol, and
phospholipids.
, B. Energy source, structure, and regulation.
C. Fats, oils, meats, and dairy products
True or false - minerals contain both water and fat, soluble forms - ANSWER: False
vitamins contain both water and fat, soluble forms
Micro minerals are referred to as _________ minerals - ANSWER: trace
Tom is on a diet restricting his consumption of cholesterol. Which macromolecule
would he be limiting? - ANSWER: lipids
Which of the six nutrient classes are not sources of energy - ANSWER: Minerals,
vitamins, water
What is the definition of a kilocalorie? - ANSWER: The amount of heat needed to
raise the temperature of 1 kg of water, 1°C
What is the definition of a nutrient - dense food? List one example of a nutrient,
dense food. - ANSWER: Foods that contain a high amount of nutrients compared to
the calories
Example any fruit or vegetable, chicken.
Explain the difference between under nutrition and malnutrition - ANSWER: Under
nutrition is not getting enough nutrients then what is desired to maintain healthy
state. Malnutrition can mean either over or under nutrition recommended for that
person's BMI.
Which of the ABCDE's of nutritional assessment has to do with measurements of
body composition (wait, height, skin, fold measurements, and body circumference) -
ANSWER: Anthropometric
True or false - the MyPlate message of balance has to do with the idea, increasing
the consumption for some groups and limiting the consumption of others - ANSWER:
False of moderation
Have an equal balance of each in a healthy way
According to the dietary guidelines 2020-2025 there are three key dietary principles
list two - ANSWER: 1. Meet nutritional needs from nutrient dense foods.
2. Choose a variety of options from each food group.
3. Pay attention to portion size.
According to my plate, fruits and vegetables should make up _______ of the plate -
ANSWER: 50%
