Certified Nutrition Specialist Final Exam
Certified Nutrition Specialist Final Exam
Questions and Answers Graded A 2024-2025
Food is so much more than fuel.
a. true
b. false -Correct Answer ✔a. true
Good nutrition takes into account the following:
a. energy balance
b. nutrient intake
c. environmental sustainability
d. All of the above -Correct Answer ✔d. all of the above
Good nutrition programs can help to properly control energy balance.
a. true
b. false -Correct Answer ✔a. true
Which of the following statements is true in regards to nutrient density?
a. It's the balance between food and exercise
b. It can't be influenced by someone's food choices
c. Nutrient dense foods are generally highly processed foods
c. It's the ratio of nutrients amount of food -Correct Answer ✔d. it's the ratio of nutrients
amount of food
Examples of foods with higher nutrient density include:
a. bright or deeply colored vegetables and fruits
b. white flour
c. ice cream -Correct Answer ✔a. bright or deeply colored vegetables and fruits
Limiting factors for clients may include their genetic makeup, their physical activity
patterns, or their mindset.
a. true
b. false -Correct Answer ✔a. true
To achieve great results with a client, it's important to identify their:
a. vitamin A levels
b. blood cholesterol
c. vertical jump
d. limiting factors -Correct Answer ✔d. limiting factors
Your clients can improve despite their genetics:
a. true
b. false -Correct Answer ✔a. true
Certified Nutrition Specialist Final Exam
,Certified Nutrition Specialist Final Exam
Focusing exclusively on body composition when making nutrition choices is always
healthy.
a. true
b. false -Correct Answer ✔b. false
Good nutrition includes using ____ to inform future decisions.
a. supplements
b. outcomes
c. newspapers
d. diet plans -Correct Answer ✔b. outcomes
This course qualifies you to legally offer Medical Nutrition Therapy.
a. true
b. false -Correct Answer ✔b. false
There is a single best diet for everyone.
a. true
b. false -Correct Answer ✔b. false
Sustainable agriculture involved things like:
a. preserving and replenishing soil
b. preserving water
c. making animal welfare a priority
d. all of the above -Correct Answer ✔d. all of the above
A good nutrition coach:
a. is client centered, helps clients take action, and is continually learning.
b. has a stock diet plan for all clients, and is set in their ways
c. doesn't care about the scope of practice
d. focuses exclusively on macronutrient intake with clients. -Correct Answer ✔a. is client
centered, helps clients take action, and is continually learning.
All living tissues are built from ___.
a. exercise
b. minerals
c. vitamins
d. cells -Correct Answer ✔d. cells
Metabolism refers to all of the cellular tasks that contribute to life.
a. true
b. false -Correct Answer ✔a. true
An example of an organism would be:
a. a nucleus
Certified Nutrition Specialist Final Exam
, Certified Nutrition Specialist Final Exam
b. a human being
c. skin
d. a kidney -Correct Answer ✔b. a human being
The organ system that has main responsibility of protecting use against pathogens,
tumor cells, and other foreign invaders is:
a. the immune system
b. the skeletal system
c. the reproductive system
d. the nervous system -Correct Answer ✔a. the immune system
The organ system that includes the hypothalamus, pituitary gland, and the thyroid gland
is:
a. the nervous system
b. the endocrine system
c. the integumentary system
d. the skeletal system -Correct Answer ✔b. the endocrine system
Which of the following is a tissue in the human body?
a. epithelial
b. connective
c. muscle
d. all of the above -Correct Answer ✔d. all of the above
Which of the following would be classified as an organelle?
a. the heart
b. the quads
c. a mitochondrion
d. the tongue -Correct Answer ✔c. the mitochondrion
All of the chemical reactions that take place in the body require the help of specific
proteins, called phytochemicals.
a. true
b. false -Correct Answer ✔b. false
Wrapped up in chromosomes, our DNA dictates which ____ are formed in the body.
a. nutrients
b. proteins
c. phytochemicals
d. fats -Correct Answer ✔b. proteins
Small genetic differences called ____ explain why some people respond slightly
different to various types of foods.
a. cells
b. muscle contractions
Certified Nutrition Specialist Final Exam
Certified Nutrition Specialist Final Exam
Questions and Answers Graded A 2024-2025
Food is so much more than fuel.
a. true
b. false -Correct Answer ✔a. true
Good nutrition takes into account the following:
a. energy balance
b. nutrient intake
c. environmental sustainability
d. All of the above -Correct Answer ✔d. all of the above
Good nutrition programs can help to properly control energy balance.
a. true
b. false -Correct Answer ✔a. true
Which of the following statements is true in regards to nutrient density?
a. It's the balance between food and exercise
b. It can't be influenced by someone's food choices
c. Nutrient dense foods are generally highly processed foods
c. It's the ratio of nutrients amount of food -Correct Answer ✔d. it's the ratio of nutrients
amount of food
Examples of foods with higher nutrient density include:
a. bright or deeply colored vegetables and fruits
b. white flour
c. ice cream -Correct Answer ✔a. bright or deeply colored vegetables and fruits
Limiting factors for clients may include their genetic makeup, their physical activity
patterns, or their mindset.
a. true
b. false -Correct Answer ✔a. true
To achieve great results with a client, it's important to identify their:
a. vitamin A levels
b. blood cholesterol
c. vertical jump
d. limiting factors -Correct Answer ✔d. limiting factors
Your clients can improve despite their genetics:
a. true
b. false -Correct Answer ✔a. true
Certified Nutrition Specialist Final Exam
,Certified Nutrition Specialist Final Exam
Focusing exclusively on body composition when making nutrition choices is always
healthy.
a. true
b. false -Correct Answer ✔b. false
Good nutrition includes using ____ to inform future decisions.
a. supplements
b. outcomes
c. newspapers
d. diet plans -Correct Answer ✔b. outcomes
This course qualifies you to legally offer Medical Nutrition Therapy.
a. true
b. false -Correct Answer ✔b. false
There is a single best diet for everyone.
a. true
b. false -Correct Answer ✔b. false
Sustainable agriculture involved things like:
a. preserving and replenishing soil
b. preserving water
c. making animal welfare a priority
d. all of the above -Correct Answer ✔d. all of the above
A good nutrition coach:
a. is client centered, helps clients take action, and is continually learning.
b. has a stock diet plan for all clients, and is set in their ways
c. doesn't care about the scope of practice
d. focuses exclusively on macronutrient intake with clients. -Correct Answer ✔a. is client
centered, helps clients take action, and is continually learning.
All living tissues are built from ___.
a. exercise
b. minerals
c. vitamins
d. cells -Correct Answer ✔d. cells
Metabolism refers to all of the cellular tasks that contribute to life.
a. true
b. false -Correct Answer ✔a. true
An example of an organism would be:
a. a nucleus
Certified Nutrition Specialist Final Exam
, Certified Nutrition Specialist Final Exam
b. a human being
c. skin
d. a kidney -Correct Answer ✔b. a human being
The organ system that has main responsibility of protecting use against pathogens,
tumor cells, and other foreign invaders is:
a. the immune system
b. the skeletal system
c. the reproductive system
d. the nervous system -Correct Answer ✔a. the immune system
The organ system that includes the hypothalamus, pituitary gland, and the thyroid gland
is:
a. the nervous system
b. the endocrine system
c. the integumentary system
d. the skeletal system -Correct Answer ✔b. the endocrine system
Which of the following is a tissue in the human body?
a. epithelial
b. connective
c. muscle
d. all of the above -Correct Answer ✔d. all of the above
Which of the following would be classified as an organelle?
a. the heart
b. the quads
c. a mitochondrion
d. the tongue -Correct Answer ✔c. the mitochondrion
All of the chemical reactions that take place in the body require the help of specific
proteins, called phytochemicals.
a. true
b. false -Correct Answer ✔b. false
Wrapped up in chromosomes, our DNA dictates which ____ are formed in the body.
a. nutrients
b. proteins
c. phytochemicals
d. fats -Correct Answer ✔b. proteins
Small genetic differences called ____ explain why some people respond slightly
different to various types of foods.
a. cells
b. muscle contractions
Certified Nutrition Specialist Final Exam
