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NUTR 100 Week 8 Final Exam QUESTIONS AND ANSWERS_LATEST,100% CORRECT

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NUTR 100 Week 8 Final Exam QUESTIONS AND ANSWERS_LATEST,100% CORRECT

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NUTR 100 Week 8 Final Exam QUESTIONS AND
ANSWERS_LATEST,100% CORRECT

Question 2 (4 points)


The sugars found in grains, vegetables, legumes, and fruits are _______.
Question 2 options:
carbohydrates

lipids

minerals

amino acids

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Question 3 (4 points)


The primary objective of the Dietary Guidelines for Americans is to ensure Americans _______.
Question 3 options:
consume less than 2,300 mg of sodium per day choose fiber-rich
fruits, vegetables, and whole grains often increase intake of fats and oils
high in saturated or trans fatty acids
balance calorie intake with physical activity to manage weight

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Question 4 (4 points)


Which of the following is the correct order of the recommended steps to prevent foodborne
illness, according to the Dietary Guidelines for Americans?
Question 4 options:

, Wash, Separate, Prepare, Store

Clean, Separate, Cook, Chill

Clean, Cook, Cool, Reheat

Wash, Separate, Heat, Freeze

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Question 1 (4 points)


Carbohydrates, proteins, and lipids are _______.
Question 1 options:




micronutrients

macronutrients subnutrients


classified nutrients


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Question 5 (4 points)


The _______ estimates the nutrient intake level that will meet the needs of 50 percent of the
individuals in a specific life-stage or gender group.

, Question 5 options:
Estimated Average Requirement

Recommended Dietary Allowance
Tolerable Upper Limit

Average Needs Level

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Question 6 (4 points)


Essential nutrients are nutrients that _______.
Question 6 options: can be
synthesized in the body
must be obtained from dietary intake

are essential to good health can only be

obtained through taking supplements

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Question 7 (4 points)


The current icon to represent the food groups is known as _______.
Question 7 options:

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