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Exam (elaborations)

10 H

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Exam of 8 pages for the course 10 H at 10 H (10 H)

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10 H GRADE A Q&A
A 20-year-old female with a BMI of 34 would be categorized as


obese.

healthy.

morbidly obese.

athletic. - (correct answer)obese.



A 26-year-old male would be considered obese if he
has a body mass index of 22-24.

has a body mass index of 30 or higher.

has a body fat percentage of 20 percent.

is 15 percent heavier than his ideal weight. - (correct answer)has a body mass index of
30 or higher.



About one-third of people who undergo gastric surgery for weight loss relapse within
five years.

True
False - (correct answer)True



A good way to control portion sizes when you eat at home is to

serve the food buffet style to reduce trips to the kitchen.

eat more frozen and convenience foods.

serve meals on smaller plates.

eat restaurant leftovers several times a week. - (correct answer)serve meals on smaller
plates



All of the following are scientific methods for determining body composition EXCEPT

, bioelectrical impedance analysis.

height and weight tables.

skinfold measures.

hydrostatic measures. - (correct answer)height and weight tables.



A mother's decision to bottle-feed her baby, as opposed to breast-feeding, would
increase the child's chances of becoming obese.

True
False - (correct answer)True



Annie had a long day at work and has an overwhelming craving for pasta. She decides
to ask her friend Nicole to meet her at their favorite Italian restaurant. Annie is
experiencing

satiety.

appetite.

adaptive thermogenesis.

hunger. - (correct answer)appetite.



Emotions or situations that cause a person to make unhealthy eating choices are

behaviors.
feelings.

triggers.

pressures. - (correct answer)triggers.


Extremely low body fat can contribute to loss of menstrual period.

True

False - (correct answer)True

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