Health & Wellness Coaching Exam Test
Prep Practice Questions and Answers
100% Solved
Practice Question #6: Which of the following behavior change technique is considered most
collaborative?
Motivational Interviewing
Health Education
Prochaska's Stages of Change
Cognitive Behavioral Therapy - ✔✔A is correct answer
Practice Question #7: At which coaching session is it best to set SMART goals?
First session
Second session
6th session
After at least 2 months - ✔✔A or B is correct. Most often the first session is for visioning and second
session is goal setting but it can be done in first session too!
Practice Question #8: The following description is a the definition of which term?"the feeling that you
understand and share another person's experiences and emotions"
Sympathy
Empathy
Rapport
Coaching Relationship - ✔✔B
Practice Question #9: Which of the following is not one of the five principles of Appreciative Inquiry?
, Empathetic
Positive
Anticipatory
Poetic - ✔✔Answer is A
Practice Question #10: A Registered Dietician just passed his RD exam and is now a NBC-HWC. He holds
no other certifications. He designed a HIIT program his first client. Is he operating within his ICHWC
scope of practice? - ✔✔Nope
Practice Question #11: If you as the coach experience a traumatic life event that you feel will effect your
ability to coach, per the ICF Standards of Ethical Conduct you should:
Continue to coach and survey your client at the end to see how you performed
Ask your client if they would be willing to take a break from coaching
Suspend or terminate the coaching relationship and refer them to another coach - ✔✔Answer is C
Practice Question #12: If a coach promotes losing 20 pounds in one week after taking a supplement
daily, the coach is violating:
ICF Standards of Ethical Conduct
ACSM Guidelines
USDA Nutritional Guidelines - ✔✔Answer is A
Practice Question #13: During a coaching session as the coach you are finding yourself checking social
media. You are most likely struggling with:
Building rapport
Coaching presence
Empathy - ✔✔Answer is B
Practice Question #14:
Prochaska, Norcross, & DiClemente recommend a nurturing parent style of coaching for those in which
stage:
Prep Practice Questions and Answers
100% Solved
Practice Question #6: Which of the following behavior change technique is considered most
collaborative?
Motivational Interviewing
Health Education
Prochaska's Stages of Change
Cognitive Behavioral Therapy - ✔✔A is correct answer
Practice Question #7: At which coaching session is it best to set SMART goals?
First session
Second session
6th session
After at least 2 months - ✔✔A or B is correct. Most often the first session is for visioning and second
session is goal setting but it can be done in first session too!
Practice Question #8: The following description is a the definition of which term?"the feeling that you
understand and share another person's experiences and emotions"
Sympathy
Empathy
Rapport
Coaching Relationship - ✔✔B
Practice Question #9: Which of the following is not one of the five principles of Appreciative Inquiry?
, Empathetic
Positive
Anticipatory
Poetic - ✔✔Answer is A
Practice Question #10: A Registered Dietician just passed his RD exam and is now a NBC-HWC. He holds
no other certifications. He designed a HIIT program his first client. Is he operating within his ICHWC
scope of practice? - ✔✔Nope
Practice Question #11: If you as the coach experience a traumatic life event that you feel will effect your
ability to coach, per the ICF Standards of Ethical Conduct you should:
Continue to coach and survey your client at the end to see how you performed
Ask your client if they would be willing to take a break from coaching
Suspend or terminate the coaching relationship and refer them to another coach - ✔✔Answer is C
Practice Question #12: If a coach promotes losing 20 pounds in one week after taking a supplement
daily, the coach is violating:
ICF Standards of Ethical Conduct
ACSM Guidelines
USDA Nutritional Guidelines - ✔✔Answer is A
Practice Question #13: During a coaching session as the coach you are finding yourself checking social
media. You are most likely struggling with:
Building rapport
Coaching presence
Empathy - ✔✔Answer is B
Practice Question #14:
Prochaska, Norcross, & DiClemente recommend a nurturing parent style of coaching for those in which
stage:
