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NASM weight loss practice test 1 With Questions And 100% ALL SURE ANSWERS
s
Terms in this set (55)
Insulin functions to have what effect on the liver? b. Decrease hepatic glucose output
Select one:
a. Insulin does not affect the liver.
b. Decrease hepatic glucose output
c. Increase hepatic glucose output
d. Causes it to oxidize protein
Reaching recommended physical activity levels a. 0.6
has been shown to reduce the risk of developing
obesity by what percent when compared to
inactive adults?
Select one:
a. 0.6
b. 0.4
c. 0.8
d. 0.2
NASM weight loss practice test 1
1/17
,NASM weight loss practice test 1
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, What is a recommended strategy for a client c. Avoid dietary approaches that overly restrict food choices and allows for the consumption
who has experienced limited success with of enjoyable foods.
popular commercial diets?
Select one:
a. Program a ketogenic diet to ensure nutritional
ketosis and long-term weight loss.
b. Program a low-carbohydrate diet to
accelerate fat loss in the initial weeks of dieting.
c. Avoid dietary approaches that overly restrict
food choices and allows for the consumption of
enjoyable foods.
d. Avoid dietary approaches that include
<2300mg of sodium per day.
In the COM-B model related to behavior b. Motivation
change, the M stands for what term?
Select one:
a. Maintain
b. Motivation
c. Monitoring
d. Moderation
Among men with severe obesity, what percent of d. 0.94
them experience sleep apnea?
Select one:
a. 0.12
b. 0.48
c. 0.6
d. 0.94
NASM weight loss practice test 1
3/17
NASM weight loss practice test 1 With Questions And 100% ALL SURE ANSWERS
s
Terms in this set (55)
Insulin functions to have what effect on the liver? b. Decrease hepatic glucose output
Select one:
a. Insulin does not affect the liver.
b. Decrease hepatic glucose output
c. Increase hepatic glucose output
d. Causes it to oxidize protein
Reaching recommended physical activity levels a. 0.6
has been shown to reduce the risk of developing
obesity by what percent when compared to
inactive adults?
Select one:
a. 0.6
b. 0.4
c. 0.8
d. 0.2
NASM weight loss practice test 1
1/17
,NASM weight loss practice test 1
2/17
, What is a recommended strategy for a client c. Avoid dietary approaches that overly restrict food choices and allows for the consumption
who has experienced limited success with of enjoyable foods.
popular commercial diets?
Select one:
a. Program a ketogenic diet to ensure nutritional
ketosis and long-term weight loss.
b. Program a low-carbohydrate diet to
accelerate fat loss in the initial weeks of dieting.
c. Avoid dietary approaches that overly restrict
food choices and allows for the consumption of
enjoyable foods.
d. Avoid dietary approaches that include
<2300mg of sodium per day.
In the COM-B model related to behavior b. Motivation
change, the M stands for what term?
Select one:
a. Maintain
b. Motivation
c. Monitoring
d. Moderation
Among men with severe obesity, what percent of d. 0.94
them experience sleep apnea?
Select one:
a. 0.12
b. 0.48
c. 0.6
d. 0.94
NASM weight loss practice test 1
3/17
