NR 567 ADVANCED PHARM MIDTERM
EXAM 2024-2025 ACTUAL EXAM
COMPLETE 200 QUESTIONS WITH
DETAILED VERIFIED ANSWERS (100%
CORRECT ANSWERS) /ALREADY
GRADED A+
field based assessment measurement needs: -
....ANSWER...- practicality - usability
- reliability - repeatability
- validity - measure what is intended
- standards - criterion/norm based; pre vs post test
fullerton advanced balance - ....ANSWER...know the
test items and how to conduct the test items in
packet given in class/on blackboard
the senior fitness test - ....ANSWER...know the test
items and how to conduct the test items in packet
given in class/on blackboard
,role of the test administrator - ....ANSWER... -
screening
- preparation instructions prior to exam: eat, attire,
no alcohol
- test set-up
during the test?
- instructions regarding comfort/safety
- runs smoothly
after the test?
- check scores
- interpret results correctly
- maintain confidentiality
heterogeneity of OAs - ....ANSWER...62% of people
65+ have 2 or more chronic conditions
16% have none
wide range of physical functioning
disability - ....ANSWER...difficulty or inability to
perform complex activities in domains of life such as
work, recreation, household tasks, socializing, and
self-care
,optimizing physical function through exercise -
....ANSWER...- aging with or without pathology can
lead to impairments in body systems and eventually
accumulated impairments can lead to physical
limitations in physical functioning
- there is a fitness threshold below which a person
become dependent on others for help with daily
tasks (i.e. disabled)
- BIGGEST TAKE AWAY - through screening and
assessments you can gain knowledge about your
participants abilities and disabilities, and develop the
best individualized program for them
PA guidelines for OA according to ACSM -
....ANSWER...- accumulate 150 min of moderate
intensity exercise every week (30 min on most,
preferably all, days of the week) - can be in shorter
bouts of 10 min each
- benefits can be obtained with increased duration of
mod intensity by performing higher intensity
exercise
- resistance training at least 2x a week (48 hrs rest
between sessions)
- stretching at least 2-3x per week
, overload - ....ANSWER...for a tissue or organ to
improve its function, it must be exposed to a load to
which it is not normally accustomed
specificity - ....ANSWER...the training effects derived
from PA are specific to the type of exercise and
muscles involved
specificity - bioenergetic - ....ANSWER...energy
systems used; all exercise mix of aerobic and
anaerobic work - may favor one system over
another but no such thing as purely aerobic or
anaerobic exercise
specificity - biomechanical - ....ANSWER...muscle
groups/joints used; target correct muscles groups
and translate increases in strength, power, and
muscular endurance into movement patterns that
are used in the client's daily activities and strategies
for fall recovery
principle's of program design for OA - ....ANSWER...1.
functional relevance - exercises need to stimulate
functional tasks performed in environments that are
EXAM 2024-2025 ACTUAL EXAM
COMPLETE 200 QUESTIONS WITH
DETAILED VERIFIED ANSWERS (100%
CORRECT ANSWERS) /ALREADY
GRADED A+
field based assessment measurement needs: -
....ANSWER...- practicality - usability
- reliability - repeatability
- validity - measure what is intended
- standards - criterion/norm based; pre vs post test
fullerton advanced balance - ....ANSWER...know the
test items and how to conduct the test items in
packet given in class/on blackboard
the senior fitness test - ....ANSWER...know the test
items and how to conduct the test items in packet
given in class/on blackboard
,role of the test administrator - ....ANSWER... -
screening
- preparation instructions prior to exam: eat, attire,
no alcohol
- test set-up
during the test?
- instructions regarding comfort/safety
- runs smoothly
after the test?
- check scores
- interpret results correctly
- maintain confidentiality
heterogeneity of OAs - ....ANSWER...62% of people
65+ have 2 or more chronic conditions
16% have none
wide range of physical functioning
disability - ....ANSWER...difficulty or inability to
perform complex activities in domains of life such as
work, recreation, household tasks, socializing, and
self-care
,optimizing physical function through exercise -
....ANSWER...- aging with or without pathology can
lead to impairments in body systems and eventually
accumulated impairments can lead to physical
limitations in physical functioning
- there is a fitness threshold below which a person
become dependent on others for help with daily
tasks (i.e. disabled)
- BIGGEST TAKE AWAY - through screening and
assessments you can gain knowledge about your
participants abilities and disabilities, and develop the
best individualized program for them
PA guidelines for OA according to ACSM -
....ANSWER...- accumulate 150 min of moderate
intensity exercise every week (30 min on most,
preferably all, days of the week) - can be in shorter
bouts of 10 min each
- benefits can be obtained with increased duration of
mod intensity by performing higher intensity
exercise
- resistance training at least 2x a week (48 hrs rest
between sessions)
- stretching at least 2-3x per week
, overload - ....ANSWER...for a tissue or organ to
improve its function, it must be exposed to a load to
which it is not normally accustomed
specificity - ....ANSWER...the training effects derived
from PA are specific to the type of exercise and
muscles involved
specificity - bioenergetic - ....ANSWER...energy
systems used; all exercise mix of aerobic and
anaerobic work - may favor one system over
another but no such thing as purely aerobic or
anaerobic exercise
specificity - biomechanical - ....ANSWER...muscle
groups/joints used; target correct muscles groups
and translate increases in strength, power, and
muscular endurance into movement patterns that
are used in the client's daily activities and strategies
for fall recovery
principle's of program design for OA - ....ANSWER...1.
functional relevance - exercises need to stimulate
functional tasks performed in environments that are
