2024 HEALTH AND WELLNESS
COACH EXAM QUESTIONS WITH
ACTUAL ANSWERS VERIFIED BY
EXPERTS UPDATED
The world health organization definition of health encompasses All of the following
except - CORRECT ANSWER>>>>Absence of chronic disease
Health involves - CORRECT ANSWER>>>>Being free of symptoms of disease and
paying as much as possible
The tendency for body systems To interact and maintain a constant physiological state
is called - CORRECT ANSWER>>>>homeostasis
vital statistics - CORRECT ANSWER>>>>Our data on the degree of illness and the
numbers of deaths,
The surest way to prevent headaches is to - CORRECT ANSWER>>>>Identify and
eliminate source of stress
Before the era Of modern medicine, most deaths were caused by - CORRECT
ANSWER>>>>Infectious diseases
Today most of the serious illnesses among Americans are caused by - CORRECT
ANSWER>>>>Personal life styles
The leading cause of death at the turn of the 20th century were - CORRECT
ANSWER>>>>Infectious diseases such as tuberculosis And pneumonia
Lifestyle factors that may cause heart disease include all of the other following except -
CORRECT ANSWER>>>>Microbial agents
For every 20% increase in weight, the chance of diabetes - CORRECT
ANSWER>>>>Doubles
Which of the following our health issues for college students - CORRECT
ANSWER>>>>Substance use and abuse, food and weight and health care
Parasympathetic activity tends to - CORRECT ANSWER>>>>Decrease heart rate and
increase digestion activity
The ANS derives it's name from the fact that - CORRECT ANSWER>>>>Activities
normally operate without conscious control
, Hormones can do all of the following - CORRECT ANSWER>>>>increase particular
feelings, regulate specific biological functions and tell the body how to respond
to stimuli
Belief is a cure for disease - CORRECT ANSWER>>>>None of these
The healing power of faith - CORRECT ANSWER>>>>Is overlooked by modern-day
religious and spiritual leaders.
The technique of focusing the mind on an internal sound or image is called - CORRECT
ANSWER>>>>Meditation
A visual symbol that is focused on during meditation is called - CORRECT
ANSWER>>>>Mandala
Who is most susceptible to the power of suggestion? - CORRECT ANSWER>>>>A
small child
Mental imagery can be used for which of the following purposes - CORRECT
ANSWER>>>>All of the above
A stressor is a(n) - CORRECT ANSWER>>>>event or situation that causes stress
Stress is the form of positive life changes - CORRECT ANSWER>>>>Aka eustress
Warning signs of stress includes - CORRECT ANSWER>>>>Trouble falling asleep,
difficulty staying asleep and waking up feeling tired
Harm and loss situations include - CORRECT ANSWER>>>>Death of a family
member, physical injury and loss of self esteem
A situation that produces stress is called - CORRECT ANSWER>>>>stressor
Which of the following is not among the most stressful life changes (high LCUs) ? -
CORRECT ANSWER>>>>The birth of a grandchild
The fight-or-flight response - CORRECT ANSWER>>>>Occurs without conscious
control and involves hormones only
fight or flight response initiates which of the following reactions? - CORRECT
ANSWER>>>>increased blood pressure
The fight-or-flight reaction is evoked in the brain when a person is: - CORRECT
ANSWER>>>>Threatened
COACH EXAM QUESTIONS WITH
ACTUAL ANSWERS VERIFIED BY
EXPERTS UPDATED
The world health organization definition of health encompasses All of the following
except - CORRECT ANSWER>>>>Absence of chronic disease
Health involves - CORRECT ANSWER>>>>Being free of symptoms of disease and
paying as much as possible
The tendency for body systems To interact and maintain a constant physiological state
is called - CORRECT ANSWER>>>>homeostasis
vital statistics - CORRECT ANSWER>>>>Our data on the degree of illness and the
numbers of deaths,
The surest way to prevent headaches is to - CORRECT ANSWER>>>>Identify and
eliminate source of stress
Before the era Of modern medicine, most deaths were caused by - CORRECT
ANSWER>>>>Infectious diseases
Today most of the serious illnesses among Americans are caused by - CORRECT
ANSWER>>>>Personal life styles
The leading cause of death at the turn of the 20th century were - CORRECT
ANSWER>>>>Infectious diseases such as tuberculosis And pneumonia
Lifestyle factors that may cause heart disease include all of the other following except -
CORRECT ANSWER>>>>Microbial agents
For every 20% increase in weight, the chance of diabetes - CORRECT
ANSWER>>>>Doubles
Which of the following our health issues for college students - CORRECT
ANSWER>>>>Substance use and abuse, food and weight and health care
Parasympathetic activity tends to - CORRECT ANSWER>>>>Decrease heart rate and
increase digestion activity
The ANS derives it's name from the fact that - CORRECT ANSWER>>>>Activities
normally operate without conscious control
, Hormones can do all of the following - CORRECT ANSWER>>>>increase particular
feelings, regulate specific biological functions and tell the body how to respond
to stimuli
Belief is a cure for disease - CORRECT ANSWER>>>>None of these
The healing power of faith - CORRECT ANSWER>>>>Is overlooked by modern-day
religious and spiritual leaders.
The technique of focusing the mind on an internal sound or image is called - CORRECT
ANSWER>>>>Meditation
A visual symbol that is focused on during meditation is called - CORRECT
ANSWER>>>>Mandala
Who is most susceptible to the power of suggestion? - CORRECT ANSWER>>>>A
small child
Mental imagery can be used for which of the following purposes - CORRECT
ANSWER>>>>All of the above
A stressor is a(n) - CORRECT ANSWER>>>>event or situation that causes stress
Stress is the form of positive life changes - CORRECT ANSWER>>>>Aka eustress
Warning signs of stress includes - CORRECT ANSWER>>>>Trouble falling asleep,
difficulty staying asleep and waking up feeling tired
Harm and loss situations include - CORRECT ANSWER>>>>Death of a family
member, physical injury and loss of self esteem
A situation that produces stress is called - CORRECT ANSWER>>>>stressor
Which of the following is not among the most stressful life changes (high LCUs) ? -
CORRECT ANSWER>>>>The birth of a grandchild
The fight-or-flight response - CORRECT ANSWER>>>>Occurs without conscious
control and involves hormones only
fight or flight response initiates which of the following reactions? - CORRECT
ANSWER>>>>increased blood pressure
The fight-or-flight reaction is evoked in the brain when a person is: - CORRECT
ANSWER>>>>Threatened
