FRHD 1100 || All Correct.
Which group of four elements is included in the Health Field Concept framework? correct
answers health care organization, lifestyle, environment, human biology
process of enabling people to increase control over health and improve it correct answers health
promotion
three national health challenges identified in 1986 report titled "Achieving Health for All: A
Framework for Health Promo" correct answers reducing inequities, increasing prevention effort,
enhancing people's capacity to cope
In the Achieving Health for All: A Framework for Health Promotion report, which three
mechanisms to health promotion were identified? correct answers healthy environments, self-
care, mutual aid
Health model encouraging assessment of behaviour, lifestyle, environment correct answers
Precede-Proceed Model
wellness correct answers taking steps to prevent illness
three types of factors influencing our behaviour correct answers enabling, predisposing,
reinforcing
Mandy is trying to be physically active each day. The office building where she works recently
opened a new fitness facility that is free to all employees. Which type of factor is the free
membership at the fitness facility an example of? correct answers enabling factor
Greg has recently lost 10kg by being more physically active and eating more vegetables as
snacks. His best friend, Dan, commented on how great he looked and asked how much weight he
has lost. Which type of factor is Dan's comment to Greg an example of? correct answers
reinforcing factor
Silvia would like to start an exercise program to increase her upper body strength, but she doesn't
feel confident using weight machines. Which type of factor is Silvia's lack of confidence an
example of? correct answers predisposing factor
Term refers to a stable set of beliefs, feelings, and behavioural tendencies in relation to
something or someone correct answers attitude
One of the defining characteristics of a belief? correct answers confidence in the truth
According to Health Belief Model, which factors must support a belief in order for change to
occur? correct answers perceived severity, perceived susceptibility, cues to action
, What is believed to be one of most important factors of Health Belief Model? correct answers
self-efficacy
Rewarding yourself by buying a new outfit after sticking to your goal of being active 3 days a
week for a month is an example of which approach to making a lifestyle change? correct answers
behavioural model
Ava has decided to change her eating habits and completely avoids any foods w/ sugar. Which
lifestyle change model is Ava using? correct answers compensatory model
Jack has been physically active 5 days a week for over two years. Which stage of change is Jack
in? correct answers termination stage
Roy is a smoker but does not acknowledge that this might be harmful to his health. Which stage
of change is Roy in? correct answers precontemplation stage
One type of behaviour change strategy is believing that you are able to accomplish a goal. What
is the term for this strategy? correct answers self-talk
actions people take to help each other cope correct answers mutual aid
way of thinking that builds upon public health and health promotion but goes beyond previous
understanding of health and illness correct answers population health
process of enabling people to increase control over and improve their health correct answers
health promotion
measure of ___________________ provides indication of degree to which a person enjoys
his/her life correct answers QOL
The _____________ Model focuses on attitudes and beliefs to explain health behaviours correct
answers Health Belief
having job satisfaction is associated w/ correct answers occupational wellness
ability to question what you read and hear is an example of ________________ wellness correct
answers intellectual
apart from self-care, several other factors known as _____________ influence our overall health
correct answers social determinants
increase in exchange of capital, goods and people is known as correct answers globalization
removing soft drinks from vending machines in schools in order to address problem of childhood
obesity is an ex. of a(n) __________ factor correct answers enabling
Which group of four elements is included in the Health Field Concept framework? correct
answers health care organization, lifestyle, environment, human biology
process of enabling people to increase control over health and improve it correct answers health
promotion
three national health challenges identified in 1986 report titled "Achieving Health for All: A
Framework for Health Promo" correct answers reducing inequities, increasing prevention effort,
enhancing people's capacity to cope
In the Achieving Health for All: A Framework for Health Promotion report, which three
mechanisms to health promotion were identified? correct answers healthy environments, self-
care, mutual aid
Health model encouraging assessment of behaviour, lifestyle, environment correct answers
Precede-Proceed Model
wellness correct answers taking steps to prevent illness
three types of factors influencing our behaviour correct answers enabling, predisposing,
reinforcing
Mandy is trying to be physically active each day. The office building where she works recently
opened a new fitness facility that is free to all employees. Which type of factor is the free
membership at the fitness facility an example of? correct answers enabling factor
Greg has recently lost 10kg by being more physically active and eating more vegetables as
snacks. His best friend, Dan, commented on how great he looked and asked how much weight he
has lost. Which type of factor is Dan's comment to Greg an example of? correct answers
reinforcing factor
Silvia would like to start an exercise program to increase her upper body strength, but she doesn't
feel confident using weight machines. Which type of factor is Silvia's lack of confidence an
example of? correct answers predisposing factor
Term refers to a stable set of beliefs, feelings, and behavioural tendencies in relation to
something or someone correct answers attitude
One of the defining characteristics of a belief? correct answers confidence in the truth
According to Health Belief Model, which factors must support a belief in order for change to
occur? correct answers perceived severity, perceived susceptibility, cues to action
, What is believed to be one of most important factors of Health Belief Model? correct answers
self-efficacy
Rewarding yourself by buying a new outfit after sticking to your goal of being active 3 days a
week for a month is an example of which approach to making a lifestyle change? correct answers
behavioural model
Ava has decided to change her eating habits and completely avoids any foods w/ sugar. Which
lifestyle change model is Ava using? correct answers compensatory model
Jack has been physically active 5 days a week for over two years. Which stage of change is Jack
in? correct answers termination stage
Roy is a smoker but does not acknowledge that this might be harmful to his health. Which stage
of change is Roy in? correct answers precontemplation stage
One type of behaviour change strategy is believing that you are able to accomplish a goal. What
is the term for this strategy? correct answers self-talk
actions people take to help each other cope correct answers mutual aid
way of thinking that builds upon public health and health promotion but goes beyond previous
understanding of health and illness correct answers population health
process of enabling people to increase control over and improve their health correct answers
health promotion
measure of ___________________ provides indication of degree to which a person enjoys
his/her life correct answers QOL
The _____________ Model focuses on attitudes and beliefs to explain health behaviours correct
answers Health Belief
having job satisfaction is associated w/ correct answers occupational wellness
ability to question what you read and hear is an example of ________________ wellness correct
answers intellectual
apart from self-care, several other factors known as _____________ influence our overall health
correct answers social determinants
increase in exchange of capital, goods and people is known as correct answers globalization
removing soft drinks from vending machines in schools in order to address problem of childhood
obesity is an ex. of a(n) __________ factor correct answers enabling
