SPMT 304 Eliot Exam 2
Dependent Confidence: - correct answer ✔Increases inconsistency.
What is Catastrophizing? - correct answer ✔Using Self-Talk that contains
polar words like "nothing", "always", "impossible", or "worst".
Which of the following is NOT an effective method for having Self-
Confidence? - correct answer ✔Focusing on Opponents' Faults
Real, sustainable Self-Confidence comes from: - correct answer ✔Making a
Choice
What is Overconfidence? - correct answer ✔There is no such thing.
What is an important take-home lesson from the case study about Philip
Humber? - correct answer ✔To only focus on the controllable elements of
performance.
What is the key to effective, performance-enhancing Self-Evaluation? - correct
answer ✔Focus on the causes of performance, not the performance itself.
A performer who is using an effective LOC is only focused on evaluating
elements of performance that are _______________. - correct answer
✔controllable
The "Moneyball" analytics movement in professional sport misses what key
component of evaluation? - correct answer ✔Qualitative antecedents of
performance.
Dependent Confidence: - correct answer ✔Increases inconsistency.
What is Catastrophizing? - correct answer ✔Using Self-Talk that contains
polar words like "nothing", "always", "impossible", or "worst".
Which of the following is NOT an effective method for having Self-
Confidence? - correct answer ✔Focusing on Opponents' Faults
Real, sustainable Self-Confidence comes from: - correct answer ✔Making a
Choice
What is Overconfidence? - correct answer ✔There is no such thing.
What is an important take-home lesson from the case study about Philip
Humber? - correct answer ✔To only focus on the controllable elements of
performance.
What is the key to effective, performance-enhancing Self-Evaluation? - correct
answer ✔Focus on the causes of performance, not the performance itself.
A performer who is using an effective LOC is only focused on evaluating
elements of performance that are _______________. - correct answer
✔controllable
The "Moneyball" analytics movement in professional sport misses what key
component of evaluation? - correct answer ✔Qualitative antecedents of
performance.
