304 Exam 3 Study Guide
Examples of pre-performance arousal that will increase the likelihood of
success? - correct answer ✔Butterflies in your stomach
Elevated heart rate
The mouth going dry (cotton mouth)
Needing to go pee
Jittery hands or feet
What is Self-Intimidation? - correct answer ✔Thinking that you're not going to
play your best when you feel yourself getting nervous
What is a very important lesson we can learn from the case study about Jamie
Kent? - correct answer ✔That it's important to practice pressure, not just
prepare for it
The real meaning of the phrase "being cool under pressure" is... - correct
answer ✔welcoming instead of fighting feelings of arousal
T/F: A common cause for children to perform poorly in youth sports is being
too nervous. - correct answer ✔False
What growth mindset strategies are common among the world's greatest
performers? - correct answer ✔Enjoying the process of making mistakes and
using them to improve
Loving that there is always something new to learn or a new or better skill can
be developed
Examples of pre-performance arousal that will increase the likelihood of
success? - correct answer ✔Butterflies in your stomach
Elevated heart rate
The mouth going dry (cotton mouth)
Needing to go pee
Jittery hands or feet
What is Self-Intimidation? - correct answer ✔Thinking that you're not going to
play your best when you feel yourself getting nervous
What is a very important lesson we can learn from the case study about Jamie
Kent? - correct answer ✔That it's important to practice pressure, not just
prepare for it
The real meaning of the phrase "being cool under pressure" is... - correct
answer ✔welcoming instead of fighting feelings of arousal
T/F: A common cause for children to perform poorly in youth sports is being
too nervous. - correct answer ✔False
What growth mindset strategies are common among the world's greatest
performers? - correct answer ✔Enjoying the process of making mistakes and
using them to improve
Loving that there is always something new to learn or a new or better skill can
be developed
