Certified Nutrition Specialist Final Exam/ Exam Questions
with Correct Verified Answers – Latest Update 2024.
Good nutrition takes into account the following:
a. energy balance
b. nutrient intake
c. environmental sustainability
d. All of the above - ANSWER - d. all of the above
Good nutrition programs can help to properly control energy balance.
a. true
b. false - ANSWER - a. true
Which of the following statements is true in regards to nutrient density?
a. It's the balance between food and exercise
b. It can't be influenced by someone's food choices
c. Nutrient dense foods are generally highly processed foods
c. It's the ratio of nutrients amount of food - ANSWER - d. it's the ratio of nutrients amount of food
Examples of foods with higher nutrient density include:
a. bright or deeply colored vegetables and fruits
b. white flour
c. ice cream - ANSWER - a. bright or deeply colored vegetables and fruits
pg. 1
,Limiting factors for clients may include their genetic makeup, their physical activity patterns, or their
mindset.
a. true
b. false - ANSWER - a. true
To achieve great results with a client, it's important to identify their:
a. vitamin A levels
b. blood cholesterol
c. vertical jump
d. limiting factors - ANSWER - d. limiting factors
Once our DNA sends out a signal to make proteins, it's the job of the ________ to receive this genetic
message from the DNA and to make and transport the required proteins for use inside and outside the
cell.
a. lysosome nucleus
b. endoplasmic reticulum and Golgi apparatus
c. mitochondria - ANSWER - b. endoplasmic reticulum and Golgi apparatus
Which of the following would be an example of a protein receptor initiating a signal transduction
cascade?
a. peristalsis
b. cellular response to insulin
c. swallowing
d. none of the above - ANSWER - b. cellular response to insulin
Dietary proteins are proteins that "live" in the cell membrane and let molecules pass between spaces
inside the cells and spaces outside of cells.
a. true
b. false - ANSWER - b. false
pg. 2
, Lipase is an example of a __________ that degrades __________.
a. organelles, lipids
b. organelle, carbohydrates
c. enzyme, lipids
d. enzyme, carbohydrates - ANSWER - c. enzyme, lipids
Enzymatic function is influenced by a host of environmental, genetic, and nutritional factors, including
which of the following?
a. temperature
b. pH
c. vitamin and mineral status
d. All of the above - ANSWER - d. all of the above
In the lock-and-key model, the:
a. Enzyme and its chemical partner fit together tightly and carry out their reaction.
b. Vitamins fit together loosely and carry out their reaction.
c. Minerals fit together tightly and carry out their reaction.
d. all of the above - ANSWER - a. Enzyme and its chemical partner fit together tightly and carry out their
reaction.
When speaking to clients about nutrition, talk about _____, not ______.
a. nutrients, food
b. food, nutrients
c. organelles, organisms
d. muscles, bones - ANSWER - b. food, nutrients
Your clients can improve despite their genetics:
a. true
b. false - ANSWER - a. true
pg. 3
with Correct Verified Answers – Latest Update 2024.
Good nutrition takes into account the following:
a. energy balance
b. nutrient intake
c. environmental sustainability
d. All of the above - ANSWER - d. all of the above
Good nutrition programs can help to properly control energy balance.
a. true
b. false - ANSWER - a. true
Which of the following statements is true in regards to nutrient density?
a. It's the balance between food and exercise
b. It can't be influenced by someone's food choices
c. Nutrient dense foods are generally highly processed foods
c. It's the ratio of nutrients amount of food - ANSWER - d. it's the ratio of nutrients amount of food
Examples of foods with higher nutrient density include:
a. bright or deeply colored vegetables and fruits
b. white flour
c. ice cream - ANSWER - a. bright or deeply colored vegetables and fruits
pg. 1
,Limiting factors for clients may include their genetic makeup, their physical activity patterns, or their
mindset.
a. true
b. false - ANSWER - a. true
To achieve great results with a client, it's important to identify their:
a. vitamin A levels
b. blood cholesterol
c. vertical jump
d. limiting factors - ANSWER - d. limiting factors
Once our DNA sends out a signal to make proteins, it's the job of the ________ to receive this genetic
message from the DNA and to make and transport the required proteins for use inside and outside the
cell.
a. lysosome nucleus
b. endoplasmic reticulum and Golgi apparatus
c. mitochondria - ANSWER - b. endoplasmic reticulum and Golgi apparatus
Which of the following would be an example of a protein receptor initiating a signal transduction
cascade?
a. peristalsis
b. cellular response to insulin
c. swallowing
d. none of the above - ANSWER - b. cellular response to insulin
Dietary proteins are proteins that "live" in the cell membrane and let molecules pass between spaces
inside the cells and spaces outside of cells.
a. true
b. false - ANSWER - b. false
pg. 2
, Lipase is an example of a __________ that degrades __________.
a. organelles, lipids
b. organelle, carbohydrates
c. enzyme, lipids
d. enzyme, carbohydrates - ANSWER - c. enzyme, lipids
Enzymatic function is influenced by a host of environmental, genetic, and nutritional factors, including
which of the following?
a. temperature
b. pH
c. vitamin and mineral status
d. All of the above - ANSWER - d. all of the above
In the lock-and-key model, the:
a. Enzyme and its chemical partner fit together tightly and carry out their reaction.
b. Vitamins fit together loosely and carry out their reaction.
c. Minerals fit together tightly and carry out their reaction.
d. all of the above - ANSWER - a. Enzyme and its chemical partner fit together tightly and carry out their
reaction.
When speaking to clients about nutrition, talk about _____, not ______.
a. nutrients, food
b. food, nutrients
c. organelles, organisms
d. muscles, bones - ANSWER - b. food, nutrients
Your clients can improve despite their genetics:
a. true
b. false - ANSWER - a. true
pg. 3
