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  • Lutz Nutrition Chapters 2 And 3
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lutz nutrition chapters 2 and 3 exam with correct answers 2024

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examples of monosaccharides correct answers glucose, fructose, galactose blood sugar correct answers glucose another name for glucose correct answers dextrose examples of disaccharides correct answers sucrose, lactose, maltose sucrose is also known as correct answers table sugar milk sugar is referred to as correct answers lastose an example of sugar alcohol and non-nutritive sweetener correct answers stevia or sugar substitutes plant's form of energy correct answers starch storage form of carbohydrates correct answers liver and muscles stored in th muscle and liver of humans and animals correct answers glycogen amount of time the body can store carbohydrates (short term) correct answers 24 hours fiber contributes to the _______ of the food we eat correct answers satiety amount of fiber considered healthy for men correct answers 38g a day amount of fiber considered healthy for women correct answers 25g a day soluble fiber correct answers dissolvable in water, reduces cholesterol, regulates blood sugar, weight loss insoluble fiber correct answers can't dissolve in eater, regularity of bowel movements whole-wheat flour, nuts, beans, woody vegetables correct answers sources of insoluble fiber oats, peas, beans, apples, citrus fruits, carrots, barley correct answers sources of soluble fiber

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lutz nutrition chapters 2 and 3

examples of monosaccharides correct answers glucose, fructose, galactose

blood sugar correct answers glucose

another name for glucose correct answers dextrose

examples of disaccharides correct answers sucrose, lactose, maltose

sucrose is also known as correct answers table sugar

milk sugar is referred to as correct answers lastose

an example of sugar alcohol and non-nutritive sweetener correct answers stevia or
sugar substitutes

plant's form of energy correct answers starch

storage form of carbohydrates correct answers liver and muscles

stored in th muscle and liver of humans and animals correct answers glycogen

amount of time the body can store carbohydrates (short term) correct answers 24 hours

fiber contributes to the _______ of the food we eat correct answers satiety

amount of fiber considered healthy for men correct answers 38g a day

amount of fiber considered healthy for women correct answers 25g a day

soluble fiber correct answers dissolvable in water, reduces cholesterol, regulates blood
sugar, weight loss

insoluble fiber correct answers can't dissolve in eater, regularity of bowel movements

whole-wheat flour, nuts, beans, woody vegetables correct answers sources of insoluble
fiber

oats, peas, beans, apples, citrus fruits, carrots, barley correct answers sources of
soluble fiber

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