NASM Physique and Bodybuilding
Coach Final Exam Questions and
Answers (2024/2025) (Verified Answers)
(A+)
Evidence-based practice CORRECT An approach to practice where decisions are based on (a) the
best available research, (b) the unique context, preferences, and values of the client, and (c)
the experiences of the practitioner.
Physical culture CORRECT A 19th century cultural movement in Europe and the United States
that preceded organized strength and physique sport which promoted health via regular
training, typically including weight lifting.
Physique athlete CORRECT Anyone who trains regularly for the primary purpose of developing
a muscular physique, whether they compete in physique sport or not.
Symmetry CORRECT The physique quality of muscular balance and proportionality, from top
to bottom, back to front, and left to right.
X-frame CORRECT The appearance of one's physique being x-shaped due to having a small waist,
, wide shoulders, and sweeping quadriceps. Having an x-frame is a large part of symmetry.
Coach Final Exam Questions and
Answers (2024/2025) (Verified Answers)
(A+)
Evidence-based practice CORRECT An approach to practice where decisions are based on (a) the
best available research, (b) the unique context, preferences, and values of the client, and (c)
the experiences of the practitioner.
Physical culture CORRECT A 19th century cultural movement in Europe and the United States
that preceded organized strength and physique sport which promoted health via regular
training, typically including weight lifting.
Physique athlete CORRECT Anyone who trains regularly for the primary purpose of developing
a muscular physique, whether they compete in physique sport or not.
Symmetry CORRECT The physique quality of muscular balance and proportionality, from top
to bottom, back to front, and left to right.
X-frame CORRECT The appearance of one's physique being x-shaped due to having a small waist,
, wide shoulders, and sweeping quadriceps. Having an x-frame is a large part of symmetry.
