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Anatomy Stott Pilates Exam Preparation (59 Questions) With Verified Answers

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Anatomy Stott Pilates Exam Preparation (59 Questions) With Verified Answers

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Anatomy Stott Pilates Exam Preparation
(59 Questions) With Verified Answers

Whichsmusclessopposeseachsothersonsthesanteriorposteriorssidessofsthesfoot?ssANS:sA
nterior:sDorsiflexors
Posterior:sPlantarsFlexors

Whichsmusclessopposeseachsothersonstheslatersandsrotaryssidessofsthesfoot?s-
sANS:sLateral:sTibialis

Peroneals

WhatsissthesfunctionsofsTibialissanterior?s-sANS:sdorsiflexingsandsinvertingsthesfoot.

Whatsissthesfunctionsofsthesperoneassmuscles?s-
sANS:ssPrimarilysresponsiblesforseversionsofsthesfoot.speroneusslongussandsbrevisspla

ntarflexsthesfoot,swhilesthesperoneusstertiussdorsiflexessit.

Whatsaresthesopposingsanteroposteriorsmusclessofsthesknee?s-
sANS:ssTheshamstrings,sgastrocnemiussandsthespopliteussopposestheshamstrings.



Thestransversesplanesdividessthesbodysintos_________sands_______ssegments.s-
sANS:sSuperiorsandsinferiorssegmentssofsthesbody



ThesFrontalsplanesdividessthesbodysintos____________sands___________ssegments.s-
sANS:ssAnteriorsandsposteriors(front/back)ssegments.



Thessagitalsplanesdividessthesbodysintos________sands________ssegmentss-
sANS:ssLeftsandsrightssegments



Medialsissasdirectionalstermsfor:s-sANS:sCloseststosthesmidlinesofsthesbody.

Lateralsissasdirectionalstermsfor:s-sANS:sAwaysfromsthesmidlinesofsthesbody

Proximal/centralsmeanss________stosthestrunksorsmidlinesofsthesbody.s-sANS:scloser

Distal/peripheralsmeanss________sfromsthestrunksorsmidlinesofsthesbody.s-sANS:saway

Superiorsissasdirectionalstermsfor:s-sANS:sabovesorstowardsstheshead

Inferiorsissasdirectionalstermsfor:s-sANS:ssBelowsorsawaysfromstheshead

Anteriorsrefersstos-sANS:sfrontsofsthesbody

, Posteriorsrefersstos-sANS:sbacksofsthesbody

Superficialsrefersstos-sANS:stowardssthessurfacesofsthesskins/soutersmostslayer

Deepsrefersstos-sinsidesthesbodys(internal)

Spinalsflexionsmovessthes__________ssurfacessofsthesbodys___________seachsother.s-
sANS:santeriorssurfacessofsthesbodystowardsseachsother.



Spinalsextensionsmovessthes__________ssurfacessofsthesbodys___________seachsother.s-
sANS:santeriorssurfacessofsthesbodysawaysfromseachsother.



Lateralsspinalsflexionsmovessthesspinesinswhichsdirection?s-sANS:sSidestosside

Rotationalsmovementsshappensaroundswhichscentralspoint?s-
sANS:ssThesaxissofsthesspine.



Liststhes4sactionssofsthesnecks(cervicalsspine)s-sANS:sFlexion
Extension
Lateralsflexion
Rotation

Describesthesactionsofsshouldersflexionsandsextension.s-
sANS:sArmsreachessupsoverheads(verticalsflexion)

Armsreachessbacksbehindsthesbodys(verticalsextension)

Describesthesactionssofsshouldersabductionsandsadduction.s-
sANS:sArmsmovessawaysfromsthesmidlines(abduction)s

Armsmovesstowardssthesmidlines(adduction)

*scansalsosdoneshorizontallysassinswhensclientsisssupine.

Describesthesactionssofsinternalsrotationsandsexternalsrotationsofsthesshoulder.s-
sANS:sInternalsrotations-spalmsmovesstowardsthesbody.s

Externalsrotations-spalmsmovessawaysfromsthesbody.

Describesthesactionssofsprotractionsandsretractionsofsthesscapula.s-sprotractions-
sANS:sscapularsborderssmovessawaysfromsthesmidlines(thesspine)

retractions-sscapularsboarderssmovesstowardsthesmidlines(thesspine)

Liststhes6sactionssofsthesscapulas-sANS:sProtraction
Retraction
Elevation
Depression
Upwardsrotation
Downwardsrotation

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