SCOTT PILATES EXAM 2024/2025 VERIFIED QUESTIONS AND ANSWERS GRADED A+

SCOTT PILATES EXAM 2024/2025 VERIFIED

QUESTIONS AND ANSWERS GRADED A+




Which of the following does not represent how STOTT Pilates has evolved from

Joseph Pilates original method?

- ANSWERER- Focus on more flat spine than original method




What is another term used to describe mid-sagittal plane?




A) Transverse

B) Circuduction

C) Frontal

D) Medial Plan

- ANSWER- D




Rotation does not occur at which of the following joints:

,A) knee joint

B) pelvis

C) elbow joint

D) spine

- ANSWER- C




Lordosis describes which of the following?




A) An exaggerated curve in the lumbar spine

B) A flat lumbar spine

C) A hyper extended spine

D) A flexed thoracic spine

- ANSWER- A




Lattisimus Dorsi is involved in all but which of the following?




A) Extension

B) Retraction

, C) Medially Rotates

D) Flexion

- ANSWER- D




Lattismus Dorsi assists in forced expiration?




A) True

B) False

- ANSWER- A




Which muscle flexes the knee and extends the hip?




A) Rectus Femoris

B) Semimembranousous

C) Semitendinous

D Bicepts Femoris

- ANSWER- D