Stott Pilates Exam Prep Questions & Answers 100% Solved

Stott Pilates Exam Prep Questions & Answers 100%
Solved
How is STOTT Pilates different that original Joseph Pilates method? Answer-the imprint
does not press lumbar spine to mat




What is another term used to describe mid-sagittal plane?



A) Transverse

B) Circuduction

C) Frontal

D) Medial Plane Answer-D




Rotation does not occur at which of the following joints:




A) knee joint

B) pelvis

C) elbow joint

D) spine Answer-C




Lordosis describes which of the following?



A) An exaggerated curve in the lumbar spine

B) A flat lumbar spine

, Stott Pilates Exam Prep Questions & Answers 100%
Solved
C) A hyper extended spine

D)A flexed thoracic spine Answer-A




Lattisimus Dorsi is involved in all but which of the following?




A) Extension

B) Retraction

C) Medially Rotates

D) Flexion Answer-D




Lattismus Dorsi assists in forced expiration?



A) True

B) False Answer-A




Which muscle flexes the knee and extends the hip?




A) Rectus Femoris

B) Semimembranousous

C) Semitendinous

D Bicepts Femoris Answer-D