Physical - correct answer-To do with the
body
Social - correct answer-to do with
interacting with other people
Holistic - correct answer-consideration
of the whole person
Intellectual - correct answer-to do with
the ability to understand things and think
intelligently
Emotional - correct answer-to do with
feelings
Five (5) physical aspects of health and
wellbeing - correct answer-1- Reduced
chance of illness
2- Healthy body systems
,3 - Healthy weight maintenance
4- Higher energy levels
5- Improved fitness
Three (3) intellectual aspects of health
and wellbeing - correct answer-1-
Improved concentration
2- The ability to learn
3 - Clearer thinking
Three (3) social aspects of health and
wellbeing - correct answer-1- Imprpoved
quality of social life
2- Closer friendshsips
3- Extended patterns of social
relationships
Ten (10) emotional aspects of health and
wellbeing - correct answer-1-Greater
levels of happiness
2- Improved mood
3-Improved self-confidence
4- Positive self-image
, 5-Developing and maintaining close
intimate and sexual relationships
6- Increased emotional resilience
7-Improved motivational levels
8- Reduced stress
9- Improved self-esteem
10- Good mental health
WHO Health and wellbeing definition -
correct answer-A complete state of
physical, mentor and social wellbeing
and not just the absence of disease
Five (5) physical effects of an unhealthy
lifestyle - correct answer-1-Disease and
illness
2-Weight gain/loss
3- Increased body fat composition
4- Short-term health problems- stress,
tenser muscles and diarrhoea
5- Long-term health problems- high
blood pressure, nervous breakdowns
and cancer from smoking