NSC101: Chapter 2 Post Test Exam Questions.

NSC101: Chapter 2 Post Test Exam Questions. The ___________ are U.S. dietary recommendations, which are used on food labels and for dietary planning and guidance. - CORRECT ANSWER Daily Values (DV) Which nutrients are overconsumed in U.S. diets? - CORRECT ANSWER saturated fat and sodium True/False: When diet planning, it is necessary to consume various foods from the subgroups of the main food group (e.g., dark-green vegetables and red and orange vegetables are the subgroups for the main group of vegetables) every day. - CORRECT ANSWER False True/False: All packages with food labels on them need to display information about every vitamin and mineral contained in the product. - CORRECT ANSWER False __________ are whole or modified foods that contain bioactive food components believed to provide health benefits beyond the benefits that their nutrients confer; an example is/are ___________ - CORRECT ANSWER Functional Foods, blueberries The Dietary Reference Intakes (DRI) has set recommended intake and limits for vitamins, minerals, and: - CORRECT ANSWER carbohydrates, fiber, lipids, protein, water, and energy. The ______ establishes the average nutrient requirements for given life stages and gender groups that researchers and nutrition policy makers use in their work? - CORRECT ANSWER EAR: Estimated Average Requirements When determining calorie percentage range, 10-35% of calories should come from which macronutrients? - CORRECT ANSWER Protein