CrossFit Level 1 Cert Test Exam // Actual Exam

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CrossFit Level 1 Cert Test Exam // Actual Exam

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2023/2024

Institution CrossFit Level 1

Course CrossFit Level 1

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CrossFit Level 1 Cert Test Exam // Actual Exam Define CrossFit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity. Purpose of functional movements - CORRECT ANSWER-Make life better outside of the box 2 areas that describe functional movements - CORRECT ANSWER-Descriptive and Defining Descriptive includes - CORRECT ANSWER-Universal motor recruitment patterns. Core to extremity. Natural. Essential for independent living. Safe. Compound & irreducible Defining functional movements include - CORRECT ANSWER-Force = Large load

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Uploaded on: June 7, 2024
Number of pages: 5
Written in: 2023/2024
Type: Exam (elaborations)
Contains: Questions & answers

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CrossFit Level 1 Cert Test Exam // Actual Exam

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