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Corepower Yoga Teacher Training Final Exam 2024 Questions With Complete Solutions Already Passed And Verified
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10 Yoga Class Essentials - CORRECT ANSWER 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga - CORRECT ANSWER Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) - CORRECT ANSWER Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha Niyamas (5) - CORRECT ANSWER Saucha, Santosha, Tapas, Svadhyaya, IsvaraPranidhana Chakras (7) - CORRECT ANSWER Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown Ahimsa - CORRECT ANSWER Yama: the principle of nonviolence toward all living things
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