CFT 150 Midterm Exam Questions and Answers All Correct

CFT 150 Midterm Exam Questions and Answers All Correct biopsychosocial model(BDI)- Answer-a model of health that integrates the effects of biological, behavioral, and social factors on health and illness Biological(BDI) - Answer-Medical Family History Immune Function Wellness - Answer-Well-being is defined as being both healthy and happy. How do we achieve a balance of both health and happiness? - Answer-Insight + Action Personal Growth Goal Setting Six Domains of Wellness - Answer-Physical Intellectual Emotional Social Career Spiritual How do improve Domains of Wellness - Answer-Cultivate and maintain meaningful relationships(Social) Identify and express your emotions(Emotional) Proper self care(Physical) Continually seeking opportunities(Intellectual) Meditation (Spiritual) Set Goals(Career) self-concept - Answer-organized collection of beliefs about the self self-schema - Answer-beliefs about self that organize and guide the processing of self-relevant information self-esteem - Answer-how much you value, respect, and feel confident about yourself How does Self-Esteem relate to Self-concept - Answer-People with high self-esteem are confident and take credit for their success. Individuals with high self esteem are relatively more sure of who they are than with low esteem emotional intelligence - Answer-the ability to carry out reasoning about emotions and the ability to use emotions and emotional knowledge to enhance thought Having high emotional intelligence allows you to - Answer-Solve a variety of emotion-related problems accurately and quickly Accurately perceive emotions in faces of others Understand the meanings that emotions convey