NASM-CPT (7th Edition) Chapter 3 Exam Review [100% Correct Answers]

NASM-CPT (7th Edition) Chapter 3 Exam Review [100% Correct Answers] Psychology *Ans* An area of science that focuses on people, and in particular, how the mind and feelings may influence behaviors. Adherence *Ans* The level of commitment to a behavior or plan of action. Motivation *Ans* The intensity and direction of someone's effort to participate in an activity or engage in a behavior. Amotivation *Ans* Describes when someone is not motivated to engage in an activity or behavior. Extrinsic Motivation *Ans* When someone participates in an activity or behavior for some type of reward or recognition from others. Intrinsic Motivation *Ans* When people engage in an activity or behavior because they feel a sense of satisfaction. Outcome Goals *Ans* Goals focused on the end result.