NASM CES Practice Exam2024 Expected Questions and Answers (Verified by Expert)

NASM CES Practice Exam2024 Expected Questions and Answers (Verified by Expert) NASM CES Practice Exam2024 Expected Questions and Answers (Verified by Expert) NASM CES Practice Exam2024 Expected Questions and Answers (Verified by Expert) NASM Corrective Exercise Specialist Study 2024 Expected Questions and Answers (Verified by Expert) 1. population is obese ANS 33% 2. Which adductor muscle has fibers that can concentrically accelerate exten- sion of the femur ANS Adductor magnus 3. Which muscle eccentrically decelerates hip adduction, and internal rota- tion ANS Gluteus medius (posterior fibers) 4. Which muscle is the primary frontal plane stabilizer of the knee complex ?- ANS Gluteus medius 5. Which muscle eccentrically decelerates humeral external rotation, abduc- tion, and flexion ANS Teres major 6. Which muscle concentrically produces extension of the hip, and a posterior tilt of the pelvis ANS Gluteus maximus 7. Which muscle decelerates humeral external rotation, abduction, and flex- ion ANS Teres major 8. Which muscle concentrically accelerates external rotation of the humerus ?- ANS Teres minor 9. Which combination of joint motions occur at the foot/ankle during lower body pronation ANS dorsiflexion, eversion, abduction 10. During resistance training, which action by the muscle(s) prevents weight/resistance from accelerating in an uncontrolled manner as a result of gravitational force ANS Eccentric 11. What is the name of the hyperbolic relationship which shows that the velocity of a concentric contraction increases, the developed tension decreas- es ANS force-velocity curve 12. Which subsystem consists of force-couple relationships that primarily control the pelvis and femur in the frontal plane during single-leg functional movements such as gait, lunges, or stair climbing ANS lateral subsystem 13. More than one-third of work-related injuries involve the trunk, and of these ANS more than 60% involve the low back 14. Which system is predominately responsible for movement and consists of more superficial musculature that originates from the pelvis to the rib cage, the lower extremities, or both ANS Global muscular system 15. The gluteus medius, tensor fascia latae, adductor complex, and quadratus lumborum comprise the ANS Lateral subsystem 16. Which system is responsible for the joint support system of the LPHC and consists of muscles that originate and/or insert into the lumbar spine ANS local musculature system