Pilates Certification Exam with Complete Solutions 100% Solved

Pilates Certification Exam with Complete Solutions 100% Solved Eversion ️️Elevation of the lateral border of the foot Hyperextension ️️A joint position that moves beyond the straight position Hyperflexion ️️A joint that has moved beyond it's normal range in flexion Plantar Flexion ️️Position in which the foot is lower than the ankle Rotation ️️The turning of a bone on its axis. Movement toward the midline is called Medial/Internal Rotation, and movement away from the midline is called Lateral/External Rotation. Supination ️️Turning the palms forward Centeral Nervous System(CNS) ️️The Brain and Spinal Cord Enteric System ️️Part of the nervous system that controls the gastrointestinal tract Neuron ️️The basic functional and structural unit of the nervous system. Sensory Neurons carry the flow of sensation from the PNS to the CNS. Motor Neurons carry instructions from the CNS to the PNS and on to muscles and glands