Gustin PSYC 3083 Exam 3 | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+

In ACT, how are private/psychological events formed? : formed from individual's current and past context (biology, social environment, culture) Why is ACT a type of functional contextual theory? : it examines individual's current/past biological, social, physical, and cultural context In ACT, what does psychoeducation focus on? : the 6 processes of the Hexaflex model What is "psychological flexibility"? : using mindfulness, acceptance, and cognitive defusion to manage negative thoughts in a healthy way What are the 6 components of psychological flexibility? What do they mean? : 1. Cognitive Defusion (watch what you're thinking) 2 | P a g e 2. Acceptance (open up) 3. Contact with the Present (be here now) 4. Self-as-Context (pure awareness) 5. Values (know what matters) 6. Committed Action (do what it takes) What are the 6 components of psychological inflexibility? : 1. Cognitive Fusion (rigidly attached to thoughts that are rule-bound, unlikely to change, and involve black-and-white thinking) 2. Experiential Avoidance (unhealthy attempts to avoid difficult memories, feelings, and thoughts) 3. Being Stuck in the Past or Future (obsess about the past or worry about the future) 4. Attachment to a Conceptualized Self (being your self-description instead of just having a self-description) 5. Lack of Clarity of Values (not acting in a manner that embraces one's values) 6. Unworkable Action (feelings/thoughts/behaviors that prevent one from moving toward chosen values) What is "combinatory entailment"? : when 2 or more stimuli become related to each othe