Stott Pilates Exam Study Guide
Stott Pilates Exam Study Guide Ab prep Brest stroke prep 1,2,3 shell stretch hundred half roll back roll up one leg circle spine twist rolling like a ball single leg stretch - order the exercises group: one leg circle Brest stroke prep 1,2,3 single leg stretch shell stretch hundred roll up spine twist Ab prep rolling like a ball half roll back obliques double leg stretch scissors shoulder beige roll over prep heel squeeze prone one leg kick prep brest stroke shell stretch saw - order the group exercises: heel squeeze prone obliques double leg stretch scissors saw shoulder beige one leg kick prep roll over prep brest stroke shell stretch neck pull prep
Written for
- Institution
- Stott Pilates
- Course
- Stott Pilates
Document information
- Uploaded on
- April 22, 2024
- Number of pages
- 3
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
-
stott pilates exam study guide
-
ab prep brest stroke prep 123
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