Club Pilates Teacher Training Exam Questions with Correct Answers

Where was Joseph Pilates born Correct Answer Germany Who inspired Joseph's passion for movement Correct Answer His parents and their active and healthy lifestyles, animals in nature, people "doing" life What item inspired Joseph to build the reformer Correct Answer A hospital bed True or False: Joseph Pilates died of natural causes in the late 90s Correct Answer False True or False: Joseph Pilates has always referred to his work as "Pilates" Correct Answer False What does the "O" stand for in SOAP? Correct Answer Objective What details must be included in the "P" of SOAP? Correct Answer The plan for your client, which include a list of exercises, apparatus used, number of reps, and modifications True or False: As long as you are cueing safely, there is no need to do assessments and re-assessments with your clients. Correct Answer False When teaching at a studio, who holds a responsibility to make sure the equipment in the studio is safe and well maintained? Correct Answer The Pilates instructor and Studio Management What is the right CLASSICAL order of Joseph's first 5 Mat moves? Correct Answer Hundred, Roll up, Roll over, one leg circle, Rolling like a ball Which movement and or milestone will your client need to have accomplished in order to try crab? Correct Answer Rolling like a ball. They need to have no back or spine issues What order of spinal movement should your class flow complete? Correct Answer Flexion , extension, lateral rotation, transverse rotation Which is the best choice to elicit an objective response? Correct Answer "On a scale of 1-10, how is this/your shoulder feeling today?" True or false: mat work is the most simple Pilates practice Correct Answer False What would be a good example of using "P" in PEACE R&R? Correct Answer "Start in supine, on your back with your heel's on the center of the foot bar about three inches apart. Your back should be relaxed and your shoulders should not be pressing against the rests"