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Yoga Teacher Training - 200 Hours Questions And Answers, Graded A+/

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YOGA TEACHER TRAINING - 200 HOURS QUESTIONS AND ANSWERS, GRADED A+/ What is yoga? - -Union; balance What is the aim of yoga? - -Gold realization What are 3 factors that influence Maya/limit our experiences? - -time, space & causation Name the 4 states of consciousness - -awake, sleep, deep sleep, meditation What are mantras? - -formulas you repeat What are saguna mantras? - -have form; refer to deity (Siva, Vishnu, Brahma) What are nirguna mantras? - -without form (hum, sa, om) What is the #1 cause for worries, anxieties and fears? - -selfishness What is Brahman? - -God un-manifested (without form) Define the 3 statements of Sankaracharya that are the basis for Advaita Vedanta: - -1. only Brahman exists 2. the universe is real 3. Atman & Brahman are one What is Maya? - -illusion (life; the universe

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