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NASM PERSONAL TRAINING CERTIFICATION QUESTIONS AND ANSWERS 100% SOLVED
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NASM PERSONAL TRAINING CERTIFICATION QUESTIONS AND ANSWERS 100% SOLVED Overweight ️️BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance ️️Alteration of muscle length surrounding a joint Obesity ️️BMI of 30+ or at least 30lbs over recommend weight BMI ️️Body Mass Index 18.5-24.9 recommend Statistics ️️66% Americans overweight 34% obese (72mil) Blood lipids ️️Cholesterol and triglycerides, carried in the bloodstream by protein molecules. HDL= good LDL= bad Less than 200mg/DL healthy More than 240 = high risk
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