pilates final exam test out || with Accurate Answers 100%.

Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. true or false correct answers false What is the best way to warm up a class of elderly persons? correct answers Ground based pelvic rocks followed by single leg stretch keeping the head down What exercises should your client master before trying the Boomerang? correct answers Roll over and Teaser Choose best exercise for client type: Hunched shoulders swimming pelvic rocks/tilts single leg circle corkscrew correct answers swimming Choose best exercise for client type: post natal swimming pelvic rocks/tilts single leg circle corkscrew correct answers pelvic rocks/tilts Choose best exercise for client type: hip replacement swimming pelvic rocks/tilts single leg circle corkscrew correct answers single leg circle Choose best exercise for client type: young athlete swimming pelvic rocks/tilts single leg circle corkscrew correct answers corkscrew After warming up my small group mat class, I plan on having them do ________________________ to get the back of their body warm and then _________________________ to get the front of their body warm. correct answers bridging variations, hundreds