NASM EXAM Prep- Flexibility & Training Methods
NASM EXAM Prep- Flexibility & Training Methods Phase 1 - Corrective (Autogentic Inhibition - phase 1 OPT) - CORRECT ANSWER-- SMR & static stretching
Written for
- Institution
- NASM stretching Flexibility
- Course
- NASM stretching Flexibility
Document information
- Uploaded on
- March 15, 2024
- Number of pages
- 1
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- dynamic stretching
-
nasm exam prep flexibility training methods
-
phase 1 corrective autogentic inhibition phas
Also available in package deal