Final exam (biod 121) with 100% correct Answers

What is the difference between hunger and appetite? Hunger: Internal drive that prompts negative sensations for us to find food and eat Appetite: External drive that is a positive sensation; a desire to consume specific foods. List two examples of Cognitive external forces that can influence eating habits and comment on your personal experience with each of them. Habits, Comfort foods, Advertising, Social Factors, Nutritional Value 1. ______________is the internal drive to find and eat food. Often experienced as a 2. ______________ sensation. 1. Hunger 2. negative Vitamins are considered both: a. Macronutrients and Inorganic b. Macronutrients and Organic c. Micronutrients and Organic d. Micronutrients and Inorganic b. Macronutrients and Organic Define macronutrients nutrients needed in large amounts in the body If a fudge brownie has 14 grams of carbohydrates, 2 gram of protein and 9 grams of fat. How many calories are in the brownie? 14 x 4 = 56 2 x 4 = 8 9 x 9 = 81 56 + 8 + 81 = 145 calories The current recommendation to maintain your body weight is 2000 calories daily. You should not consume any more than 65% of your calories from carbohydrates. How many grams of carbohydrates should you eat in a day? 325 grams (2000 x .65 = 1300) 1300 calories / 4 = 325 grams of carbs