Written by students who passed Immediately available after payment Read online or as PDF Wrong document? Swap it for free 4.6 TrustPilot
logo-home
Document preview thumbnail
Preview 1 out of 2 pages
Exam (elaborations)

PE Ch. 1: Fitness and Wellness for All Questions With Guaranteed Answers A+

Document preview thumbnail
Preview 1 out of 2 pages

According to the Surgeon General's report on Physical Activity and Health, what is a major risk factor for many diseases? -ANSWER- Physical Inactivity. What is wellness? -ANSWER- State of being that allows you to reach your fullest potential. Includes intellectual, social, emotional, spiritual, and physical. What is physical activity? -ANSWER- Movement using the large muscles in the body. What is exercise? -ANSWER- Doing physical activity especially with the intent of getting / staying fit. What is cardiovascular fitness? -ANSWER- The ability to exercise your entire body for long periods of time without stopping. What is strength? -ANSWER- The amount of force your muscles can produce. What is muscular endurance? -ANSWER- The ability to use your muscles many times without tiring. What is flexibility? -ANSWER- The ability to use your joints fully through a wide range of motion. What is power? -ANSWER- The ability to use strength quickly. What is body fatness? -ANSWER- The percent of body weight that is fat realities to other body tissues.


Document information

Uploaded on
March 6, 2024
Number of pages
2
Written in
2023/2024
Type
Exam (elaborations)
Contains
Questions & answers
$10.49

Wrong document? Swap it for free Within 14 days of purchase and before downloading, you can choose a different document. You can simply spend the amount again.
Written by students who passed
Immediately available after payment
Read online or as PDF

Seller avatar
Reputation scores are based on the amount of documents a seller has sold for a fee and the reviews they have received for those documents. There are three levels: Bronze, Silver and Gold. The better the reputation, the more your can rely on the quality of the sellers work.
IMORA
4.4
(70)
Sold
216
Followers
77
Items
5091
Last sold
1 day ago




Why students choose Stuvia

Created by fellow students, verified by reviews

Quality you can trust: written by students who passed their tests and reviewed by others who've used these notes.

Didn't get what you expected? Choose another document

No worries! You can instantly pick a different document that better fits what you're looking for.

Pay as you like, start learning right away

No subscription, no commitments. Pay the way you're used to via credit card and download your PDF document instantly.

Student with book image

“Bought, downloaded, and aced it. It really can be that simple.”

Alisha Student

Working on your references?

Create accurate citations in APA, MLA and Harvard with our free citation generator.

Working on your references?

Frequently asked questions

Whoops! We can’t load your doc right now. Try again or contact support.