NASM STUDY COMPLETE solution 2024

Subjective Information - ANSWER-Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - ANSWER-A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - ANSWER-A study that uses principals of physics to quantitatively study how forces interact within a living body. Dietary Supplement - ANSWER-A substance that completes or makes an addition to daily dietary intake. Proprioceptively enriched environment - ANSWER-An unstable (but controlled) environment where exercises are performed that causes the body to use its internal balance and stabilization mechanisms Reactive Training - ANSWER-Exercises that use quick, powerful movements involving an eccentric contraction immediately followed by an explosive concentric contraction. Obesity - ANSW