ISSA FINAL EXAM LATEST QUESTIONS AND VERIFIED ANSWERS / ISSA FINAL EXAM LATEST

ISSA FINAL EXAM LATEST QUESTIONS AND VERIFIED ANSWERS / ISSA FINAL EXAM LATEST Which heart structure is known as the pacemaker of the heart and initiates contraction of the right atrium? - ANSWERsinoatrial (SA) node A ketogenic diet limits the intake of which macronutrient? - ANSWER-protein Which type of lipoprotein is known as the bad lipoprotein? - ANSWER-Low-density lipoprotein (LDL) What term is described as the volume of blood the left ventricle pushes out in a single heartbeat? - ANSWER-stroke volume Which of the following is a risk factor for developing diabetes - ANSWER-ethnicity What type of nonverbal communication involves gestures and body movements - ANSWER-body language During resistance training, what is the recommended repetition range for the training goal of hypertrophy - ANSWER-6-12 repetitions During pulmonary circulation, which heart valve does blood pass through first - ANSWER-tricuspid valve Which of the following is a symptom of a heart attack? - ANSWER-shortness of breath Which flexibility technique may be assisted by or utilizes A stretching tool like a towel or stretching strap? - ANSWER-Precontraction stretching What is the process of breaking triglycerides down into fatty acids to be converted to acetyl - CoA during aerobic metabolism called? - ANSWER-Beta oxidation beta oxidation - ANSWER-reaction that converts fatty acids to acetyl CoA to enter the Krebs cycle What information does the client intake form gather? - ANSWER-Previous exercise experience, nutrition, and health conditions According to the CDC, what is the definition of sanitizing? - ANSWER-Cleaning and killing germs on surfaces to bring the microbe level to an acceptable range hypotension - ANSWER-low blood pressure mitral valve - ANSWER-valve between the left atrium and the left ventricle; bicuspid valve aortic valve - ANSWER-The semilunar valve separating the aorta from the left ventricle that prevents blood from flowing back into the left ventricle. atrioventricular valves - ANSWER-Valves located between the atrial and ventricular chambers on each side of the heart, prevent backflow into the atria when the ventricles are contracting. Which of the following is a statement from the ISSA code of ethics for a fitness professional? - ANSWER-Accurately represent their services and what is reasonably expected from a training relationship with clients. What is the daily fiber intake recommendation for the average male? - ANSWER-38 grams per day The adaptation of power generally requires how much rest between sets of exercise? - ANSWER- Which advanced training technique is described as completing