PES EXAM questions with correct answers 2023

During functional movements, what is responsible for providing stabilization and eccentric control of the core? - ans Global stabilization system Which coordinated muscle action does balance-stabilization training improve? - ans Co-contraction The integrated performance program states that in order to move with precision, forces must be loaded, stabilized, and unloaded in which order - ans Loaded eccentrically, stabilized isometrically, unloaded concentrically Example of how the continuum of function should be progressed - ans Simple to complex Which Olympic lift moves the load from the ground to overhead in one single effort - ans Snatch What is 70% of an athletes age subtracted from in the HR max regression formula - ans 208 What impact will antidepressants have on an athletes heart rate - ans Goes up Single leg front to back hops might be done by an athletes in which phase of OPT - ans 5 Which of the following is a serious risk associated with blood doping - ans Bacterial infections