Army Board Questions-Army Body Composition Program Guide 2024

how does body composition contribute to mission requirements? - Correct Answer Body composition determines individual's fitness, endurance, and overall health what actions are required when a soldier is determined to be exceeding the body fat standards? - Correct Answer Notification counseling Has to be completed within 3 working days Soldier action plan Has to be completed within 14 days of notification Nutrition counseling has to be completed with a dietitian within 30 days after enrollment What is the maximum allowed percent body fat for male and female in the age group 21-27 - Correct Answer male- 22% Female- 32% How does the ABCP treat pregnancy? - Correct Answer Soldiers that are pregnant will be exempt from the standard for the duration of the pregnancy plus 365 day after. What are 3 key components of a healthful and safe weight loss program? - Correct Answer Nutritional therapy Physical activity Behavioral modification What happens when a soldier fails a body fat assessment within 36 months of release from the ABCP? - Correct Answer Within 12 months a DA Form 268 initiated and soldier will undergo medical evaluation if there are no underlying medical conditions soldier commander will initiate separation orders, bar to enlistment or transfer to the Individual ready reserve. If it is within 13-36 months the soldier will be evaluated and reeenrolled into ABCP. What are the primary objectives of the ABCP? - Correct Answer To ensure all soldiers achieve and maintain optimal well being and performance under all conditions How is satisfactory progress in the ABCP defineded - Correct Answer As a monthly weight loss of either 3 to 8 pounds or 1 percent body fat