Health & Wellness Coaching Exam Test Prep Practice Questions 2024 WITH CORRECT ANSWERS

Health & Wellness Coaching Exam Test Prep Practice Questions 2024 WITH CORRECT ANSWERS Health and Wellness Coaching - CORRECT ANSWER Health and wellness coaches partner with clients seeming self-directed, lasting changes, aligned with their values, which promkte health and wellness and thereby enhance well being. Coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental. Professional Coaching Relationship - CORRECT ANSWER Exists when coaching includes an agreement (including contracts) that defines the right, roles, and responsibilities of each party. Roles within Coaching Relationships - CORRECT ANSWER 1. Client 2. Coach 3. Sponsor 4. Student 5. Faculty 6. Mentor Coaching Prep Prior to Session - CORRECT ANSWER Calm, present, emotionally available Review available client materials Logistics Transtheoretical Model of Change - CORRECT ANSWER 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - CORRECT ANSWER Not intending to make changes within the next 6 months Don't see behavior as problematic Contemplation - CORRECT ANSWER Plan on taking action in the next 6 months Recognize behavior as problematic May still be ambivalent to change Preparation - CORRECT ANSWER Ready to take action in the next 30 days