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NCSF Practice Exam 2024 with complete solutions
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What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️-kinetic chain Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during general movements such as running on a treadmill, where any energy that is not harnessed will be lost as heat and fail to contribute toward accomplishing the task. Successful energy transfer will result in a more stable and efficient environment, which is normally encouraged through closed-chain exercises.
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NCSF-Certified Personal Trainer
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NCSF-Certified Personal Trainer
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ncsf practice exam 2024 with complete solutions
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ncsf practice quiz 2024 with complete solutions
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ncsf practice test 2024 with complete solutions
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