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NCSF Exam 7 with complete solutions

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What exercise would be ideal for correcting forward shoulders? - Answer ️️-One-arm row The stretch performed in the image is designed to increase the flexibility of which muscle? -Answer ️️-Subscapularis What causes the acute increase in metabolic rate experienced after an anaerobic training session? - Answer ️️-excess post-exercise oxygen consumption (EPOC)

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  • ncsf exam 7 with complete solutions
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  • ncsf test 7 with complete solutions
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