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Anatomy Definitions Club Pilates Exam Questions And Answers

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Anatomy Definitions Club Pilates Exam Questions And Answers Flexion - ANS Bending motion that decreases the angle between adjoining bones Extension - ANS Straightening at the joint so that the angle between the bones is increased Abduction - ANS Movement away from the midline of the body Adduction - ANS Movement toward the midline of the body Lateral Rotation - ANS Arms outward...away from midline Medial Rotation - ANS Arms inward...towards midline Elevation - ANS Movement of shoulders in a superior direction Depression - ANS Movement of shoulders in an inferior direction Pronation - ANS Turning the soul of foot downward...out Supination - ANS Movement that turns the soul of foot in...cup of soup Plantarflexion - ANS Flexing the feet Dorsiflexion - ANS Bending of the foot or the toes upward. Eversion - ANS Turning outward Protrusion - ANS Moving shoulders out Protraction - ANS Moving shoulders forward Retraction - ANS Moving a body part backward Rotation - ANS When a body part spins on its axis Midline - ANS An imaginary line drawn down the center of the body, dividing it into right and left halves. If someone has a posterior tilt... - ANS Tilting too much from the back to the front of their pelvis

Content preview

Anatomy
Definitions
Club
Pilates
Flexion
-
ANS
Bending
motion
that
decreases
the
angle
between
adjoining
bones
Extension
-
ANS
Straightening
at
the
joint
so
that
the
angle
between
the
bones
is
increased
Abduction
-
ANS
Movement
away
from
the
midline
of
the
body
Adduction
-
ANS
Movement
toward
the
midline
of
the
body
Lateral
Rotation
-
ANS
Arms
outward...away
from
midline
Medial
Rotation
-
ANS
Arms
inward...towards
midline
Elevation
-
ANS
Movement
of
shoulders
in
a
superior
direction
Depression
-
ANS
Movement
of
shoulders
in
an
inferior
direction
Pronation
-
ANS
Turning
the
soul
of
foot
downward...out
Supination
-
ANS
Movement
that
turns
the
soul
of
foot
in...cup
of
soup
Plantarflexion
-
ANS
Flexing
the
feet
Dorsiflexion
-
ANS
Bending
of
the
foot
or
the
toes
upward.
Eversion
-
ANS
Turning
outward
Protrusion
-
ANS
Moving
shoulders
out
Protraction
-
ANS
Moving
shoulders
forward
Retraction
-
ANS
Moving
a
body
part
backward
Rotation
-
ANS
When
a
body
part
spins
on
its
axis
Midline
-
ANS
An
imaginary
line
drawn
down
the
center
of
the
body,
dividing
it
into
right
and
left
halves.
If
someone
has
a
posterior
tilt...
-
ANS
Tilting
too
much
from
the
back
to
the
front
of
their
pelvis

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