Club Pilates Written Exam V1 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A

Club Pilates Written Exam V1 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A QUESTION When you choreograph a class, you MUST stick to the plan and force everyone to do what you planned Answer: False QUESTION What piece of apparatus does the Springboard mirror? Answer: The lower end of the Cadillac QUESTION What is unique about the Springboard that sets it apart from the Reformer? Answer: A client has more opportunities to work unilaterally under safe circumstances, standing or seated on a stable surface QUESTION If a client has a herniated disc, what exercises can they safely perform at the Springboard? Answer: Thigh stretch QUESTION What is the "ancestor" of the Cadillac? Answer: A hospital bed QUESTION For Chest Expansion standing facing the Springboard, the springs should be at which height? Answer: Shoulder height QUESTION What exercises cannot be performed at the Springboard? Answer: Swan QUESTION Which of the below invented the Springboard? Answer: Ellie Herman QUESTION What exercise is helpful for a client with kyphotic shoulders? Answer: Swan QUESTION When performing Side Lying Leg series at the Springboard, what number should the leg springs be hooked onto Answer: 4 or 5 QUESTION What is not an anatomical piece of the Springboard? Answer: Trapeze Bar QUESTION Explain the difference between yellow and purple springs on the Springboard Answer: Yellow springs are shorter and used for upper body like Hands in Straps, Purple springs are longer and used for lower body like Legs in Straps QUESTION Is Cat Walkover approachable to the average, general population of clients? Answer: No QUESTION What two pieces of apparatus does the Cadillac merge?